Lower Legs (2/3)

Class time: 11:53
Exercises: Top of foot opener, bottom of foot fascia opener, restorative supported chest opener, cobbler's pose, pigeon pose
Equipment
Recommended Alternatives
Echo Muscle Reliever Any Sidekick muscle scraper
Medicine Ball Yoga Blocks (x2) or firm pillows

Latest posts by Exercises: Top of foot opener, bottom of foot fascia opener, restorative supported chest opener, cobbler's pose, pigeon pose (see all)