Lower Legs (1/3)
Andrei Baloleanu
19
Apr
, 2019
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0 Comment(s)
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Lower Legs (1/3) Apr 19, 2019
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Lower Legs (2/3) Apr 19, 2019
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Lower Legs (3/3) Apr 19, 2019
Lower Legs (1/3)
Class time: 12:11
Exercises: Ankle rotations, walking downward dog, Achilles stretch/runners pose, hamstring stretch/half split from kneeling, hamstring stretch with strap
Equipment
| Recommended | Alternatives |
| Echo Muscle Reliever | Any Sidekick muscle scraper |