Stretch it. Strengthen it. Rehab it.
Heel Hero Incline Training Platform
HSA/FSA APPROVED
HSA/FSA APPROVED
This health product qualifies for coverage under your Health Spending Account (HSA) or Flexible Spending Account (FSA) as it is a medically related expense that supports your overall well-being.
HSAs and FSAs are designed to reimburse health and wellness expenses, including products that aid in managing specific health conditions or improving general health.
- At checkout, you can use your HSA or FSA card details to complete payment.
- Alternatively, you can submit a claim for this item, along with your emailed proof of purchase, and receive reimbursement according to the guidelines of your HSA or FSA plan.
Access to Sidekick App & Training Guide
Why you’ll love it
- Built for foot, Achilles, and knee issues - loading the exact tissue that's causing you pain
- 6 adjustable toe wedge settings to stretch your plantar fascia deeper than any slant board can
- Heel-drop platform (20°–45°) lets you do calf raises through a deeper range than a step or flat ground
- Flip it around to work on patellar tendon rehab, deep squats, and split squats
- Non-slip base, 400 lb capacity - stable enough to load heavy without worry
- Free Sidekick app included — guided rehab programs + 90-page PT guide with video demos
What's inside the box
How it works
What it helps with
10 minutes a day to stretch & strengthen? Yes, please.
10 minutes a day to stretch & strengthen? Yes, please.
Heel Hero positions your foot in controlled dorsiflexion - toes elevated, heel dropped - so every rep targets the tissue where it's weakest and tightest.
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The deepest stretch you've ever felt.
The toe-wedge platform puts your plantar fascia and Achilles under real tension - not just a passive calf stretch.
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Start easy. Progress with time.
Seven platform angles and 6 toe wedge settings (20°–45°) so you can dial in exactly where you are in your recovery.
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Flip it. Train your knees.
Turn it around and it becomes a decline surface for patellar tendon rehab, deep squats, and split squats.
Better than a slant board
How to use
Start your recovery with a clear, step-by-step plan:
- Find your injury in the Injuries section.
- Begin the step-by-step lower-leg exercises.
- Progress through ankle mobilization.
- Follow the knee, hip and balance exercises.