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The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide
The Complete Muscle Scraping Guide

Muscle scraping made easy and effective

The Complete Muscle Scraping Guide

$35 USD $28 USD - 20% OFF
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or 4 interest-free payments of $7 USD with

🎄 Holiday Free Shipping (US): Order by December 12, 10 AM MST for delivery by Christmas.

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Free 60-Day Returns
Lifetime Warranty

Why you’ll love it

  • Comprehensive recovery guide for your Sidekick muscle scraper
  • Includes PT-designed routines for over 50 injuries, with step-by-step videos for each muscle group
  • Easy-to-follow instructions for every experience level
  • Clinically informed and approved by physical therapists
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250,000+
happy customers
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Your blueprint for recovery

Developed by a licensed physical therapist, this printed instruction manual covers 50+ muscle and joint issues. You’ll get clear routines, visual maps, and step-by-step video demos - so you always know exactly what to do.

  • PT-designed techniques for treating common injuries
  • Visual maps show exactly where and how to scrape
  • Video demos for every body area
  • Easy to follow - even if you’re brand new
  • Built to relieve pain, prevent re-injury, and speed up healing

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