Fix the root cause of foot and ankle pain

If you have arthritis in your toes this is a good stretching tool. I have limited mobility because of gout and I find the stretch has make walking on the I joint much easier

Durable and nice instruction booklet. Useful for rehab

These bands are what I needed to help with my toe flexibility. No longer feeling pain when doing squats and lunges.

I needed these! The book is phenomenal; it has color pictures of multiple exercises and options. I use these to gain strength in my neuropathy stricken feet, along with the toe spreaders

Have had them for a couple weeks and already my toes and feet feel stronger. Variety of exercises in the book as well to switch things up and strengthen in different ways