Strength & Mobility Bundle

Two PT-designed tools that rebuild strength and restore mobility your feet and ankles lost in 10 minutes a day.

Original Price: $218 CAD   Current Price: $185 CAD
$185 CAD

Pay with HSA/FSA · Free US shipping · 60-day guarantee

Gift Free bundle

Rehab & Training System

Everything you need to get results.
FREE $68
$68 VALUE
10-day programs (Sidekick App)
PT-designed instruction booklet
Exercise videos

Recommended by 70+ physical therapists

D. Lauzurique
D. Lauzurique
PT, DPT
C. Ceely
C. Ceely
PT, DPT, PCS
T. Leiby
T. Leiby
PT, DPT
R. Matulle
R. Matulle
PT, DPT
B. Hafft
B. Hafft
PT, DPT
C. Muren
C. Muren
PT, DPT
M. Houle
M. Houle
DC, CCSP
H.P. Russell
H.P. Russell
DC
E. Kappler
E. Kappler
PT, DPT
C. Ceely
C. Ceely
PT, DPT, PCS
P. ODonnell
P. ODonnell
PT, DPT
G. Baker
G. Baker
PT, DPT
K. Frady
K. Frady
PTA, LMT, CSCS
F. Kumi
F. Kumi
MPT
J. Rodriguez
J. Rodriguez
PT, DPT
M. Adams
M. Adams
DPT
A. Kinach
A. Kinach
PT, DPT
B. Guzman
B. Guzman
MPT
V. Karuthalackal
V. Karuthalackal
PT, DPT
P. Hill
P. Hill
PT, DPT
J. Desramaux
J. Desramaux
PT
E. Bishop
E. Bishop
PT, DPT
All reviews are independently written with no payment for endorsement.
  • Trusted by physical therapists
  • How it helps
    • Heel Hero releases tension through the fascia and calf, prepping your body for strength work.
    • AxisBoard builds back strength and stability in your your feet and ankles.
    • Together, they create a complete recovery cycle: relieve, rebuild, and prevent future injury.
  • What it helps with

    Lower Body Injuries & Tightness

    • Foot pain and flat feet
    • Ankle dorsiflexion stiffness
    • Lateral ankle sprains
    • Peroneal, anterior tibial, and posterior tibial pain
    • Achilles tendon pain

    Perfect for

    • Runners dealing with chronic foot and ankle issues
    • Weightlifters and athletes managing tight calves or poor ankle mobility
    • Desk-bound individuals or sedentary lifestyles leading to lower limb stiffness
    • People recovering from foot or ankle injuries with a focus on long-term stability
    • Anyone looking for a simple, at-home routine to relieve pain and rebuild strength
  • Loved by over 250K+ customers
  • One platform. Endless ways to build strength and mobility.
  • Reviews (2440)

    Magical

    I'm obsessed with my sidekick tool. I have lingering plantar fasciitis and almost instantly feel relief when using sidekick. Couldn't recommend this enough!

    Love this

    I’ve been using the AxisBoard for a few weeks now, consistently for about 5 min a day, 3-4 times a week, and already feeling improvements in my balance and push-off when running. I also love that it is easily portable!

    Exactly the complement I needed

    I use the Echo scraper and AxisBoard. It feels great, and its compact nature lets me put it in a pocket for mobile use out during the day. They are excellent. Each has an area they really excel in.
    Read More Reviews

250,000+

happy customers
& AS SEEN ON:
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good

Two tools that finish the job

Stretching alone won't fix your feet. Neither will strengthen on its own. Heel Hero opens the range your ankle lost. AxisBoard makes you strong inside it.

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Heel Hero

Heel Hero separates the toes from the heel, so the plantar fascia goes under real tension and the Achilles loads deeper.

  • Puts the plantar fascia under real tension
  • Loads the Achilles slowly — how tendons rebuild
  • Restores ankle range so knees and hips stop compensating
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AxisBoard Pro

The single-leg board that isolates the forefoot, midfoot and rearfoot on their own, so the muscles behind your pain finally have to work.

  • Wakes up the intrinsic muscles that hold your arch
  • Retrains the peroneals that catch a rolling ankle
  • Rebuilds the balance and joint sense injury takes away

What the pair gives you

More mobility

Range gained on Heel Hero gets loaded on AxisBoard, so you build more mobility faster.

Stronger from the ground up

Fascia, calf and tendon work pairs with intrinsic muscle strength.

Better rehab outcomes

Mobility + loading + balance is how a PT programs foot & ankle rehab.

Real athletic carryover

Push-off power and single-leg control carry over into stronger running, lifting and jumping.

Mobility first, then strength

Mobility without strength collapses under load. Strength inside a stiff ankle never transfers. Heel Hero opens the range and loads the tissue. AxisBoard makes you own that range on one leg. Used together, the range you gain is range you can actually use.

Load the fascia and Achilles through full range

STEP 1 • MOBILITY

Splitting the toes from the heel puts the plantar fascia and Achilles under tension a regular slant board can't reach. You gain dorsiflexion, and the tendon gets the slow loading it rebuilds with.

3 minutes on one leg, in the setup you can't hold

STEP 2 • STRENGTH

Standing on one leg in an unstable setup forces the arch, peroneals and ankle stabilizers to hold the range you just opened. That is where mobility turns into control you keep.

  • 5 stars: 1888 (77%)
  • 4 stars: 427 (18%)
  • 3 stars: 70 (3%)
  • 2 stars: 27 (1%)
  • 1 star: 28 (1%)
A
Anonymous
Great Bundle!

It was everything I was looking for. Solid quality, great step-by-step instructions backed by science and I'm seeing the benefits right away. Would recommend!

W
Wendy Gustavson
I crushed my heel almost 3 years ago and with all

I crushed my heel almost 3 years ago and with all sorts of therapy and exercises, I still struggle with recovery.
I’m impressed with the quality of this board and the booklet that walks me through all sorts of movements for various problems. I highly recommend it.

D
Dale Kirk
Strengthen the feet for trail running!

The sidekick tool has been amazing at strengthening my feet for trail running. It allows you to isolate the area of the foot. You want to work on. The instruction manual is amazing. It shows you how to strengthen the forefoot or rearfoot, etc. Whatever you need to do , it covers it.

B
Bahar
Good product

I have showed this to physiotherapists and other professionals and they really like it.

P
Pitia Wani
Did it for my ankle

Did it for my ankle. Seeing results slowly but surely

J
Jonathan Judson
I noticed a difference in my stability after the

I noticed a difference in my stability after the first week of use. I am so glad I finally ventured to having the AxisBoard.

H
Harrold Carter
Not Ready for Prime Time

It's a little difficult to remove stacked pegs from each other when switching configurations. You're going to have problems if you don't have good hand/finger strength. Also, the heel pad attachment is very flimsy. I don't know why they didn't make it more robust. I imagine it will be separating from the foot pad sometime in the future. I found the directions for use on the exercise I was interested in did not agree between what was presented in the video vs what the written instructions said to do.

L
LJFunstuff
Great redesign

I got the new Pro Sidekick and it's great! The pegs are easy to put on and take off and the surface is very non-slip. I appreciate the secondary stacking pegs that are included that one can use for more configurations. The instruction book is VERY comprehensive and now has section tabs which makes it easier to use. The storage bag is of good quality and is roomy enough for both the board and the booklet.

M
Max Robinson
A Quality Product

Very versatile and feels great. Fantastic customer service and warranty as well.

K
K Allman
Immediate Relief

Used it once and my feet immediately felt better.

Unfortunately I have a torn meniscus and have to set it aside temporarily but I definitely intend to resume theis therapy during my PT & recovery .

C
Cynthia Negron
I wish I had known it wouldn’t work on softer

I wish I had known it wouldn’t work on softer flooring. The only rooms in my home that are not carpeted or have a rug are the tiny bathrooms and the kitchen. I guess I have to buy some plywood to keep somewhere? Maybe it’s obvious now but when I was shopping for it I didn’t see mention that it needed hard flooring to work.

M
Matt H
I can feel improvement

Second review, the first one didn't go through. I feel the axis board and toe spreaders helping with my ankle issues and plantar fasciitis. Would recommend to others.

S
Scott G
The Axis Board Pro is worth the money!

The Axis Board is definitely worth the extra up front cost over the Amazon knockoffs that are out there (I had one of those that had no instructions and broke immediately so it was a waste of money). The app is a huge help to guide workouts step by step and the accompanying book has setups and workouts for everything. The quality is top notch and the construction is solid. The peg system on the pro is cool (although I wish the pegs had some sort of grip to make changes quicker) and the stacking gives even more options and levels of difficulty.

R
Ray Johnson
Really impressed by how well put together

Really impressed by how well put together and comprehensive this is. Initially nearly put off by the price and considered cheap balance options but when you get it and see the effort and knowledge put into it, it is worth it. The first ten days has helped my Achilles so very thankful.

K
Karen Cline
Four Torn Tendons

I tore 4 tendons in my left food - they finally healed - but not without leaving me with some issues. Despite exercising it during recovery, my foot remains stiffer and it and my ankle still can swell with normal "overuse." The SideKick has been so great in helping to rebuild flexibility as well as my balance on my left side especially. I'm thinking just overall strength has also improved in both feet - so important as we get older. This device and its exercises are so much better than anything else I've tried!

M
Matt Morrison
Great exercises for weak

Great exercises for weak ankle

S
Sahil Kamboj
Great product

Great product. It has made a huge difference for my plantar fasciitis. The provided app and book of instructions mafr everything so clear and comfortable. I have been going to the chiropractor for years and have never had this much benefit! Highly recommend the product.

A
Alice R
Simple and easy to use to help heal my rolled

Simple and easy to use to help heal my rolled ankle injury

L
Lyndell Kaiser
AxisBoard Single Leg Balance Board

I bought the single leg balance board to rehab a badly sprained ankle that hasn't felt right even though the injury happened last October. After only a few weeks I can already feel an improvement in my ankle mobility, and I am moving more freely. Highly recommend this product for anyone with a lower leg injury,

J
J H
Great build quality

Great build quality. Easy to use and the app is extremely helpful with different grades available depending on skill and difficulty. Makes for great motivation with their personalized plans.

M
Mark S Adamson
So far so good

So far so good. I have a stress fracture in my foot, so this Axis balance board has been helpful gradually gaining strength back in my ankle and foot. Working along with the app and the programs within, this Axisboard overtime will no doubt help with my foot stability and mobility.

M
M. Poynter
So far so good!

Impressed with the app recovery programs for whatever issue you are having. Regarding my particular issue, severe hyper-supination, it was not apparent which program to use, and the team responded almost immediately with a recommendation for me which one to use (peroneal tendinopathy). I really like the fairly easy ways you can challenge yourself, or ease up on the difficulty level. Using the app to guide your recovery is helpful. Small complaint is that the photos of the peg placements in the app could be a little bigger and find myself having to take a screenshot and then zooming in to get an easier look, but it isn't a big deal. The most important thing, my feet are feeling much better, and my confidence about my recovery has gone up. As a regular walker, and backpacker, taking care of my feet is of the utmost importance, and I know that whatever issues I have in the future with my feet or ankles, there's likely to be a program in the app to use with the axis board to address the issue. Happy with my purchase.

W
Wing Man May Chu
Quality of product is good. App is just ok

Quality of product is good. App is ok. I wish it was better.