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Feel the relief in minutes.

 reviews

Echo Muscle Scraper

$140 CAD
HSA/FSA APPROVED
or 4 interest-free payments of $35.00 CAD with

Need easy-to-follow instructions? Select your injury to get a personalized email guide with your purchase.

Free US Shipping
Free 60-Day Returns
Lifetime Warranty

Why you’ll love it

  • Medical-grade quality to last you a lifetime
  • Get professional massage & physical therapy results at home
  • Relieves pain and tightness in minutes
  • Speeds up injury recovery
  • Curved to fit every muscle on your body
  • Includes a protector case, all-natural gel emollient, and a towel
Canadian-Owned
Fast shipping within Canada

Clinically proven results

Sidekick is clinically proven as an at-home pain relief tool. In a clinical study, results showed:

of users felt less pain after 3 days of using Sidekick

of users returned to their activity after 5 days of using Sidekick

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100,000+
happy customers
& AS SEEN ON:

Quality you can feel in every stroke

Medical-grade stainless steel. No rust or toxic chemicals.

Extra length. At 8” (20cm), you can treat your full body easily.

Perfected edge. Scientifically designed for soft tissue release.

Beginner-friendly. Safe, easy to control, with email guidance.

Weighted tool. Delivers deep pressure effortlessly.

Targeted pain relief

Our scientifically engineered edge digs deep into your fascia, delivering fast pain relief precisely where you need it.

Works anywhere on the body

Sidekick’s contoured design easily targets hard-to-reach areas that foam rollers and massage balls can’t, like the arms, calves, feet, Achilles, shins, and more.

How to use

Step 1

Apply the gel emollient (included with your purchase) on the area you’d like to treat.

Step 2

Gently massage the problem area using light to moderate pressure. Avoid bony areas.

Step 3

Repeat on all the surrounding muscles to loosen up tightness.

Not sure which tool is right for you?

Scroll to see more >>

The Curve

$59

The Swerve

$95

The Echo

$135

The Eclipse

$119

The Bow

$170
Use Case
Full body
Full body
Full body
Feet, elbows, shins
Legs, hips, back
Length
7”
17.5 cm
7”
17.5 cm
8”
20 cm
5.5”
14 cm
19”
48 cm
Anti-Fatigue Grip
Material
Bian Stone
Stainless Steel
Medical-Grade Stainless Steel
Stainless Steel
Stainless Steel
Designed For
Gentle, soft pressure
Durability and portability
A premium tool to last a lifetime
More control with a handle grip
Treating big muscles
Edge Intensity

Customer Reviews

Based on 304 reviews
89%
(272)
7%
(21)
2%
(7)
1%
(2)
1%
(2)
D
DALLAS LANCASTER
Muscle scraping is awesome!

After watching this product for about a year, I decided to give it a try (especially after seeing the endorsement by Sara Hall). I purchased the Echo and the Eclipse and have been very impressed with the results. It seemed like a lot of money for these 2 tools, but they are definitely worth the price. I use them more after a run than before and it greatly reduces soreness experienced from longer runs. There are cheaper scrapers available, but none with the quality and precision of these amazing tools!

T
Tonia Montrucchio
Better than a spoon!

I had been using the handle of a large spoon to scrape with - which was just OK and hurt my fingers. The Echo is plenty large enough to grab ahold of and the concave and convex curves give it a wonderful advantage over the straight handle of a spoon - really allowing you to control the amount of pressure you apply! It has broken up/released a lot of adhesions in my IT band and helps with my twitchy muscles. Highly recommend!

M
Melissa Reynolds
Saving me money

I train for triathlon about 12-14 hours a week and have a lot of neck tension, foot pain, and shoulder pain. I’ve been seeing a chiropractor/therapeutics doctor weekly for months now. The sidekick has been a game changing to self care and recovery. Ive been able to reduce my visits to the doctor and experience immediate relief right after using it. I highly recommend the sidekick to anyone wanting to take their care into their own hands to save money and trips to the doctor.

R
RJ Glorso
Amazing tool!

I loved my Echo scraper so much that I bought another one as a gift for a friend who is a former Olympian. Muscle scraping has been a game-changer for me as a new runner. The pump gel and scraping feels so good after I'm done, and the Echo is perfectly balanced and weighted. It is so easy to use. I previously had torn ligaments/tendons in both ankles years ago, but scraping has been such a complementary pre-hab treatment to keep me on track!

L
Laura Lai
Amazing relief!

I've been experiencing ankle tenderness and the Echo Muscle Scraper perfectly matches the contours of foot, hitting all the right spots. After a few days of scraping my ankle and calf areas, my runs are feeling so much better!

Questions? We got you.