Hips (7/7)

Class time: 15:19
Exercises: Runner's pose, downward dog, standing wide leg forward fold, reclining figure four, reclined supine twist with bent knees
Equipment
Recommended Alternatives
Eclipse Muscle Reliever Any Sidekick muscle scraper
Yoga Strap Towel or Belt

Latest posts by Exercises: Runner's pose, downward dog, standing wide leg forward fold, reclining figure four, reclined supine twist with bent knees (see all)