Hips (6/7)

Class time: 15:27
Exercises: Cobbler's pose, frog pose, seated pigeon with a twist, standing squat with prayer hands, child's pose with wide knees
Equipment
Recommended Alternatives
Echo Muscle Reliever Any Sidekick muscle scraper

Latest posts by Exercises: Cobbler's pose, frog pose, seated pigeon with a twist, standing squat with prayer hands, child's pose with wide knees (see all)