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Can Sidekick help you?

Take our quiz and find out if Sidekick can help you with your foot injury.

Takes 1 minute
The foot pain quiz for muscle scraping is informative, not a substitute for professional medical advice. Results are general and may not account for individual health differences. Consultation with a healthcare professional is crucial before considering new treatments, as quiz findings do not guarantee eligibility for muscle scraping. By proceeding, you acknowledge these limitations and the need for individualized healthcare guidance.

Where does your pain bother you the most?

How long have you had your pain?

How long have you had your pain?

How long have you had your pain?

How long have you had your pain?

How long have you had your pain?

On a scale from 1-10, how do you rate your pain?

0 being stiff but not painful, 1 being minimal pain, 10 being excruciating pain.

On a scale from 1-10, how do you rate your pain?

0 being stiff but not painful, 1 being minimal pain, 10 being excruciating pain.

On a scale from 1-10, how do you rate your pain?

0 being stiff but not painful, 1 being minimal pain, 10 being excruciating pain.

On a scale from 1-10, how do you rate your pain?

0 being stiff but not painful, 1 being minimal pain, 10 being excruciating pain.

On a scale from 1-10, how do you rate your pain?

0 being stiff but not painful, 1 being minimal pain, 10 being excruciating pain.

Does it hurt during the first few steps in the morning?

Does it hurt at rest or in movement?

Is the back heel swollen or sore to the touch?

Does the ankle feel swollen or look like this?

Is the inside of the shin painful to the touch?

Do you have pain with activity such as walking, running, climbing stairs?

Do you have pain with activity such as walking, running, climbing stairs?

Does it hurt to bring your toes towards your knee?

Does it hurt to raise your heels off the ground?

Does it hurt to raise your heels off the ground?

Does it hurt to move the ankle inward?

Is the pain situated behind the ankles, like in this image?

Does it hurt to move the ankle outward?

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Does it hurt to move the ankle outward?

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Does it hurt to walk barefoot?

Does it hurt to walk barefoot?

Does it hurt to walk on your heels?

Does it hurt to walk on your heels?

Is it painful to run or jump?

Is it painful to run or jump?

Is the outside of the shin painful to the touch?

Is the outside of the shin painful to the touch?

Does it hurt to move the ankle inward?

Does it hurt to move the ankle inward?

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.
Back Next
Press Enter

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.

Last Step!

Share your email to enjoy a $5 discount! Plus, receive step-by-step instructions on how to get the most out of your new tool.
Back Next
Press Enter

Your Results

We recommend letting your injury rest for about a week since you are still in the very acute phase. If it still bothers you after a week, Sidekick may be a great option for you.

Your Results

Doesn't seem like you're having much pain at all. If your issue is stiffness, Sidekick may be a great option!

Can Sidekick help?

Yes!

  • Releases tension and improves overall flexibility
  • Increases blood flow to the area to alleviate muscle stiffness

Your Results

It seems like you are in a lot of pain. This may indicate more severe issues such as a bone fracture. We recommend checking in with your doctor or physical therapist.

Your Results

We recommend you get a professional diagnosis from your doctor or physical therapist.
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