Your Results:
The most common condition associated with your responses is:
Achilles Tendonitis
Note: For the most accurate diagnosis of your injury, we recommend reaching out to a healthcare professional, such as a doctor or physical therapist.
Can Sidekick help?
Yes!
- Clinically-proven to relieve pain*
- Immediate and long-lasting relief
- Supports improved blood flow and collagen regeneration
* Based on a clinical trial, 94% of individuals suffering from plantar fasciitis experienced pain relief within 3 days. Read the full study here.
How to use:
Scraping the calf and heel cord will help elongate those muscles so the heel cord can move more freely. In addition, scraping this area will increase blood flow which aids in healing and recovery.
Focus on the backside of the lower leg. Make sure you are not scraping directly on bony landmarks. Perform this technique for a duration of 90 seconds stroking back and forth.
Email me with a step-by-step guide
Get instructions on how to use your Sidekick and exercises to support your injury recovery.
Ready to buy?
Curve Muscle Scraper
- Handmade from 100% natural Bian stone
- Thicker edge for softer, feel-good pressure
- 1-year warranty
- 60-day returns
$59 USD
Need to retake the quiz?
Sidekick muscle scrapers can be used for pain relief and injury recovery of different muscle groups. Find out if Sidekick can help for another injury bothering you.