“I still see physiotherapists and specialists in between, but it's really important to me to be able to continue my training and my recovery to be able to do something myself and it actually makes a very big difference for me.”

ANNIE THORISDOTTIR
2x CrossFit Champion

ANNIE THORISDOTTIR
2x CrossFit Champion

SHOP ECHO

"So I use it alongside in my warmup to try to get some of those small pains away, and then I use it very often in the evenings before I go to sleep as a recovery, just making sure that I'm as ready for my training the day after as I possibly can be.“

HOW ANNIE USES HER ECHO
SCRAPER FOR RECOVERY

“I use the scraping tools most often in my warmup, if there's something that's bothering me or I need a little bit more range of motion then I tend to use it. If I've had an injury like I've had achy knees or an achy shoulder, it helps me getting some of the scar tissue loosened up and getting blood flow to the muscles."

HOW ANNIE USES HER ECHO
SCRAPER FOR RECOVERY

“I use the scraping tools most often in my warmup, if there's something that's bothering me or I need a little bit more range of motion then I tend to use it. If I've had an injury like I've had achy knees or an achy shoulder, it helps me getting some of the scar tissue loosened up and getting blood flow to the muscles."

"So I use it alongside in my warmup to try to get some of those small pains away, and then I use it very often in the evenings before I go to sleep as a recovery, just making sure that I'm as ready for my training the day after as I possibly can be.“

Premium Medical-Grade Stainless Steel

Built with medical-grade, 316 stainless steel, the Echo is non-porous, corrosion resistant, and backed by our lifetime warranty.

Patented Comfort Grip

Thanks to our patented comfort grip, you’ll leave each recovery session looser, lighter and with no hand or finger fatigue.

Refined Treatment Edge

All Sidekick scrapers feature a refined, dual-beveled treatment edge that is sharp enough to work through your soft tissue, but not too sharp to leave lasting damage.

WHAT MAKES SCRAPING DIFFERENT?

The difference comes down to its ability to increase blood flow. Studies involving scraping have shown a 4x increase in blood flow. We know that healthy blood flow delivers more nutrients to the muscles and is the key to muscle recovery. No other tool does that better than scraping due to the pin-pointed pressure it's able to provide.

It is no surprise that Annie Thorisdottir uses her Sidekick daily!
Foam Roller
  • Blunt Pressure
  • Mild increase in blood flow
Massage Gun
  • Blunt, repetitive pressure
  • Medium increase in blood flow
Massage Ball
  • Pointed pressure (still blunt relative to a scraper)
  • Mild increase in blood flow
Sidekick Echo
  • Pin-pointed pressure
  • Significant increase in blood flow (up to 4x)
  • Fast and Effective muscle relief

UNLIKE OTHER RECOVERY TOOLS

The bright red spots (known as petechiae) that occur during scraping is an indication that scraping is completely different to other recovery techniques. Note: These subside within 48-72 hours and do not hurt!

GET YOUR ECHO SCRAPER

ECHO SCRAPER

Our premium tool loved by professionals, clinicians and weekend warriors.

Includes:
• Echo Scraping Tool
• Revive Emollient Spray
• Protector Case
• Cleaning Towel

PERSONAL PT BUNDLE

Everything you need to recover like a pro.

This bundle includes:
• Echo Muscle Scraper
• Eclipse Muscle Scraper
• Oasis Roller Gel
• Cleansing Towel
• Capsule Multi-Tool Case

$249 USD

$212 USD

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