AxisBoard Rehab & Training Guide

Your complete guide to the AxisBoard

Original Price: $29 USD Current Price: $24 USD Save 18%
$24 USD

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Why you'll love it

  • 120 pages of guidance by a physical therapist on how to make the most out of your AxisBoard
  • Strength & mobility routines for 10+ common foot and ankle injuries with over 30 exercises and video tutorials
  • Simple step-by-step instructions
  • Designed and tested by a physical therapist
  • What it helps with

    Lower Body Injuries & Tightness

    • Foot pain and flat feet
    • Ankle dorsiflexion stiffness
    • Lateral ankle sprains
    • Peroneal, anterior tibial, and posterior tibial pain
    • Achilles tendon pain

    Perfect for

    • Runners looking to improve performance and prevent injury
    • People recovering from or managing chronic foot and ankle pain
    • Active adults focused on long-term movement strength and control
  • Loved by over 250K+ customers

300,000+

happy customers
& AS SEEN ON:
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good
Outside Magazine
Men's Health
Ultra Running Magazine
New York Mag
Well + Good

Ready to move better and recover smarter?

Developed by a licensed physical therapist, this 120+ page guide includes targeted routines for over 10 of the most common foot and ankle injuries.

Each plan combines strength and mobility exercises designed to rebuild stability, improve movement, and support your recovery — all from home.

  • 120+ pages of step-by-step guidance from a PT
  • Injury-specific routines backed by clinical insight
  • Simple, follow-along instructions—no guesswork required
  • Designed for home use with minimal time commitment
  • Includes over 30 proven exercises to restore foot and ankle function

Customers said this training guide offers "great instructions" with color-coded pages and QR code videos. Many reported improvements in ankle, leg, and foot pain, calling it a "game changer." Some found navigation difficult and wished for clearer exercise setup instructions. Overall well-received for strengthening and flexibility work.

Instructions (positive)Pain (positive)Layout (positive)Book (positive)Guide (positive)
  • 5 stars: 11 (73%)
  • 4 stars: 1 (7%)
  • 3 stars: 1 (7%)
  • 2 stars: 2 (13%)
  • 1 star: 0 (0%)
J
John

The booklet is laid out well but extremely difficult to navigate.

R
Richard Harris
great Product but hasn’t helped yet

The item itself is great. Well made I have no complaints it just has not fixed my Achilles tendinitis which is extremely disappointed. Still like it in theory it just has not helped.

Hi Richard,

Thanks for sharing your honest feedback — we’re glad to hear you found the AxisBoard well made, though we’re sorry it hasn’t given you the relief you were hoping for with your Achilles tendinitis. Since everyone’s situation is different, results can vary.

If you find the AxisBoard isn’t the right fit for you, you’re welcome to return it within 60 days of delivery for a full refund. Just reach out to us at info@sidekicktool.com and we’ll be happy to help.

Best,
Camilo on behalf of Sidekick

M
M.G.

Looking forward to use this guide 😁

T
Tania
I love the layout of this book! From colour coding the pages

I love the layout of this book! From colour coding the pages, explanation of each section, each configuration - everything. It makes it very simple to follow and even how to break it down for exercises for clients to follow!
Excellent guide and I highly recommend!

K
Katherine
I am seeing great improvements in my posterior

I am seeing great improvements in my posterior tibealis tendonitis

K
Kristen
This guide is a game changer

This guide is a game changer. It made all the difference in getting rid of chronic foot paid that I've had for 5 years. Thank you so much!!!

G
Gerleen
Great Material!

I have active Achilles heel pain and bought this as a resource to learn how to work towards healing myself. With the right tools and a lot of patience, I’ve noticed my pain slowly subside as I’ve gone through the exercises needed to strengthen and stabilize the correct muscles.

R
Richard
Great content easy to show patients

Great content easy to show patients and videos/qr codes work very well

K
Koichi
Great instructions and guide how to train with sidekick board

Great instructions and guide how to train with sidekick board. It really is helping to improve my ankle, leg and hip joint conditions.

M
Michelle
Guide not what I expected

Wish the exercises stated which set up to use in the instructions and would rather not have to scan a QR code. Just need a quick reference.

Hi Michelle,

Thank you for your feedback—we truly appreciate it! We’re sorry to hear the guide didn’t meet your expectations, and we’ll definitely take your suggestions about exercise setups and QR codes into consideration for future improvements.

Just a quick note: If you’re using the digital version of the Rehab & Training Guide, you can actually click the QR code (instead of scanning it) to go straight to the video! If you didn’t receive the digital guide or need any assistance, please email us at info@sidekicktool.com, and we’ll gladly help.

Thanks again for sharing your thoughts. We’re always working to make the AxisBoard experience better, and your input helps us do that!

Best,
Camilo on behalf of Sidekick

R
R.C.

Very helpful guide to using the axisboard to strengthen the for and reduce pain.

R
Rob Dunne
A Must

I highly recommend the training guide to complete your axisboard. With it I am able to facilitate many movements to help strengthen my ankles and legs. It’s been beneficial to help with flexibility which is something I struggle with.

L
Laura Pichotta
This makes it much easier to lay out my PT plan!

I used the digital version of this, but it was annoying to scroll through to find the exercises I needed to do. This book version is great - I've added post-it tabs to mark the pages that I need, which makes it way faster and convenient!

K
Kylin

What a great book. I dont have the official AxisBoard but this book is the best training for anyone with a similar device. Worth the price.

K
Kim Stoutamire
Very helpful

This book is well planned and easy to use.