I’ve been using the Sidekick for a short time, supplementing my weightlifting program. My ankle stability is improving quickly. Easy to use & the bag with the Sidekick and guide book stay close by for quick access.
I have peroneal tendonitis and this board is excellent to help strengthen my foot! I love it!
I had a fractured ankle that I recovering from.
There are many heavy-duty toe spreaders in the market. Many are effective, but difficult to use during barefoot exercises due to the sheer bulk or awkward shapes. Sidekick's toe spreader addresses this. It is strong enough to maintain splayed toes while working on movement or even during yoga.
Been thoroughly enjoying the AxisBoard 2.0 for conditioning, recovery, and strengthening. This product is not marketed as a quick fix - And that is why it is gratifying to use. The more you spend time adjusting positions and setting up increasingly challenging balancing scenarios, you feel all the intricate muscles in your feet, leg, and throughout your core work. Excellent product!
Great product. I wish it had a padded roller attachment. Would make it easier to use it for a spit squats and various planks.
This board provides much needed stretching to the sides of my feet and ankles. After repeated sprains, I've decided to get serious and work on my ankle strength and mobility. Combine this board with a standing desk!
Seeing real progress on my ankle injury and I am excited to move beyond rehab and into strength training on this tool.
A great tool for instrument-assisted soft tissue mobilization (IASTM)
I have used it for a week and my ankle discomfort is already gone. Looking forward to building strong and mobile feet and ankles.
Bought this for ongoing issues with peroneal tendinopathy. Has been a game changer. The app provides a step by step program for a range of injuries and is easy to follow. Am already feeling stronger and with less pain. Highly recommend.
Great product for rehabbing ankle and foot complex.
The tool and program are both easy to follow. I like how little time it takes before benefits are seen. Although it has just been over a week, I already feel pain reduction when I wake up in the morning.
I love using this on my neck and low back. It has helped with some long standing pain. Good product!
Simple, but effective. Was hesitant given the cost, but having the app to walk me through 10-20 minutes of daily work makes it worth it for me. I'm using for strengthening and mobility (with a touch of plantar fasciatis), not injury recovery.
The single leg balance board has been a game changer. Even within 5-10 minutes of intentional use, you start feeling muscles in your ankle you didn’t know you had. My fiancee loves this and we plan to use the same exercise that PT gave us and incorporating the board where appropriate. Looking forward to stronger and more stable ankles.
A great way to rehab while having a good time!
Great product. My ankle is getting stronger. Felling confident with ever step.
I really enjoy using the AxisBoard, and the guide makes it very easy for me to find the right exercise for me.
Very impressed with the quality of this device. In addition, the variety of exercises makes this a great value.
My toes are starting to move
Only been using a couple of weeks and can feel improvement in my ankle strength already
Need to strengthen my feet; These make it easy
Very sturdy and reliable.
So far I've been very impressed with the durability and stability of the LadderPod. It's already become an important part of my stretch/strength routine, and I look forward to exploring more of the exercises in the included handbook. Thumbs up from the PT, as well.
As described, has tremendous variability and ability to challenge foot/ankle complex to improve mobility, strength and balance.
