Foot Pain Recovery Bundle

II'm just about 73 and a long time runner of 45 years. The Echo seems to be working well on my second knee replacement and the surrounding areas. I had the R knee replacement a year ago. The L knee was done 3 years 7 months ago. I'm doing 30 miles a week walk/run and 50 miles a week cycling now. Also I'm using it on my thumb condition of De Quarvain's Tenosynovitus. I showed the enclosed exercises in the book to my PT therapist he said, those are all the right areas to scrape. I'm a long time pro pianist so hoping I can avoid any surgery on my hands. To pile on from looking down at the piano for 60 years for hundreds of thousands of hours I have arthritis in my neck. So I've been using it there too. I just received the Echo a few days back but I've been using it lightly everyday on all those areas and it does help.

The scraper is easy to use. I really appreciate the book that comes with it which guides you on how to use the scraper for a variety of ailments. I bought it for plantar fasciitis and Achilles tendinitis but I can tell it will be helpful for neck muscles, shoulder tension, etc.

Recently my plantar fasciitis has gotten really bad and I figured what the heck I would give muscle scraping a go. I went back and forth on which tool to get and landed on the echo-in case I ever need or want to scrape anything besides my feet. I got the arctic blue tool; the tool has some heft to it and came in a nice carrying bag. I have tried it a couple of times and the premise seems easy enough but I’m not getting as much relief as I expected. I’m thinking user error. Although I appreciate the included instruction manual, I really wish that there was one video (instead of 5 mini videos) that walked you through how to muscle scrape for plantar fasciitis that beginners could follow along with. But I cannot deny that the tool itself is high quality.

I have been having ankle pain for the last few months. The pain is especially bad in the morning when I wake up and put my feet down. I need to stretch a lot before I take my dogs for a walk in the morning. I used the muscle scraper on my ankle and calf for a few minutes last night and I woke up without any pain today!! The morning walk with my dogs was so much more enjoyable!

It's really helped with my plantar fasciitis! I recommend it to anyone!

this has been a game changer! I've used it a few times for my carpal tunnel that's been flaring up lately and it feels so good! I also started using it on my calves because they are tight from sitting so much throughout the day, and it's gets deeper than a regular massage would. so happy I got the bigger size to accommodate the whole body!

Out of all the muscle scrapers that I used in my practice, this I would say is the best one. It has a good weight on it that I do not need too much pressure when I use it on my patients or myself. And it is also budget friendly that won't put a hole in your pocket.

The item appears used... scratches/scuffs along the entire tool.

Very good tool

This is an awesome muscle scraper that is heavy in the hand and well crafted. Quality made, as is the case that it comes in. Perfect tool for flushing out toxins.

I am a Physical Therapist and purchased the Curve for my own personal use. It's one of the better scraping tools I've used. I decided to purchase the Echo for professional use in my clinic. I was disappointed in the finish of the tool I received. I don't know how this passed QC. And at this price is expect a case. The less expensive Curve tool came with one.

Awesome tool! My thumbs are feeling so much better these days! My patients (I am a physical therapist) are getting better quicker and the other therapists are taking notice. I have given the link to this tool to other therapists and patients alike.

The SIDEKICK Echo muscle scraper is such a great tool! As a massage therepist this allows my hands to rest. My clients report how good they feel after i use it on them and report better mobility. Nothing beats a client's satisfaction. It is heavy duty and feels good in the hands. It also helps that it is stainless steel so cleaning it is super easy. 10/10 would recommend!

skip the amazon knockoffs. the edge on this really helps me dig deep into my calf muscles and it never irritates the fascia like cheap brands do. excited to take this into my next marathon build to work towards 2:30!

An excellent addition to stretching and recovery. Tool is a quality item, with smooth surfaces and good grip. Used with the oil it provides a rapid method to address stiff muscles. Longer design of the tool also makes it versatile for different niggles, so a good choice, though the full width scraper for ITB would be a great development which I'll plan to get too because of it's ease for full leg treatment.

FALSE

The SIDEKICK Echo muscle scraper is such a great tool! As a massage therepist this allows my hands to rest. My clients report how good they feel after i use it on them and report better mobility. Nothing beats a client's satisfaction. It is heavy duty and feels good in the hands. It also helps that it is stainless steel so cleaning it is super easy. 10/10 would recommend!

This is an awesome muscle scraper that is heavy in the hand and well crafted. Quality made, as is the case that it comes in. Perfect tool for flushing out toxins.

Awesome tool! My thumbs are feeling so much better these days! My patients (I am a physical therapist) are getting better quicker and the other therapists are taking notice. I have given the link to this tool to other therapists and patients alike.

I've seen improvement in my plantar fasciitis since using this product. It can be tricky to figure out the right angle for scraping, but the videos are helpful.