INJURY RECOVERY, IN YOUR HANDS.
Say goodbye to chronic pain so you can get back to doing what you love.
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INJURY RECOVERY, IN YOUR HANDS.
Say goodbye to chronic pain so you can get back to doing what you love.
SHOP NOW
250,000+
happy customers
& AS SEEN ON:
FEEL THE RELIEF. AT HOME. IN MINUTES.
Learn how to use your Sidekick tool to relieve pain and recover from injury faster.
Back Pain
Back Pain
Like a massage - but more effective in treating injury. Learn how to scrape for upper & lower back pain.
NECK TENSION
Relieve neck tension caused by tech neck, stress, or training too hard.
Neck Tension
Shoulder Injuries
SHOULDER INJURIES
Safely restore the range of motion in your injured shoulder with scraping.
Knee Pain
Alleviate knee pain by releasing tension in the muscles surrounding the knee.
Knee Pain
HIP PAIN
Learn how to bring blood circulation into the hip area to promote faster healing.
Hip Pain
Shin Pain
Shin Pain
Speed up your shin pain recovery with a routine that only takes 3 minutes a day.
Foot Pain
Heel pain from running or being on your legs all day? Try this for instant relief.
Foot Pain
Scar Tissue Pain
scar tissue pain
Safely break up soft tissue tightness from injury or surgery with the below technique.
What can scraping help with?
Sidekick scrapers are best used for the following:
Chronic injuries
Unlike acute injuries which happen suddenly, chronic injuries gradually develop over time. Usually this is due to prolonged, repetitive motion.
If you have a chronic injury, such as Plantar Fasciitis or IT Band Syndrome, a Sidekick scraper can help accelerate recovery and relieve the pain.
If you have a chronic injury, such as Plantar Fasciitis or IT Band Syndrome, a Sidekick scraper can help accelerate recovery and relieve the pain.
tight muscles
You know your muscles are tight when they feel stiff, heavy and slow. Molly Seidel, Olympic Bronze Medalist, calls this feeling “swampiness”. This is when her muscles don’t feel springy or have the pop they usually do.
However you call it, the consequences are reduced performance and increased likelihood of injury.
If you're feeling these effects, try a Sidekick Scraper!
However you call it, the consequences are reduced performance and increased likelihood of injury.
If you're feeling these effects, try a Sidekick Scraper!
3 easy steps
Scraping is easy, quick and painless. Follow the steps below and click here for more detailed videos.
- Apply the spray or gel that is included with your purchase
- With the edge of the tool, Apply a mix of long strokes and short strokes. Any direction. Whatever feels best.
- Repeat on surrounding muscles
MUSCLE SCRAPING
verb
to heal and straighten out injured muscles.
you'll wonder why you didn't try it sooner.
you'll wonder why you didn't try it sooner.
see also: massage, physical therapy
antonym: to sit on your ass and hope it'll magically get better
antonym: to sit on your ass and hope it'll magically get better
MORE BLOOD FLOW, FASTER HEALING. IT'S SCIENCE.
Muscle scraping has been shown to increase blood flow by 400% vs. other recovery tools. New blood flow carries oxygen and nutrients to the site of an injury, accelerating your recovery.
FEEL THE SIDEKICK EDGE.
Unlike any other muscle scraper, Sidekick’s unique edge is sharp enough to work through your soft tissue and elicit your body’s natural healing process, but not too sharp to do any damage. Don’t worry, it doesn’t hurt!
PREMIUM QUALITY. EASY grip.
Designed in a size and shape that fits naturally in your hands. Our patented anti-fatigue grip makes it easier to hold than other muscle scrapers - even when it gets oily.
THE RESULTS Say it all.
83% of injured customers reported pain relief after using their Sidekick tool.
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FIND YOUR SIDEKICK
Discover our award-winning line of muscle scraping tools.
FOR GENTLE PRESSURE
CURVE



Features
Handmade Bian Stone
Edge Intensity
Soft
Our softest scraper, handmade with Bian stone and a rounded edge. Easy on the muscles, comfortable to hold.
$69 USD
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FOR SERIOUS RELIEF
ECHO



Features
Medical Stainless Steel
Anti-Fatigue Grip
Edge Intensity
High
Extra length, extra grip. Made with medical-grade stainless steel. Our #1 bestseller among clinicians and athletes.
$135 USD
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FOR MORE CONTROL
ECLIPSE




Features
Stainless Steel
Hollow Handle
Anti-Fatigue Grip
Edge Intensity
High
Wrap your fingers around the Eclipse handle for greater power and control. Perfect for those that prefer pin-pointed pressure.
$119 USD
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NOT SURE WHICH TOOL IS RIGHT FOR YOU?
Take our tool finder quiz and let us help.
TOOL FINDER QUIZ
Takes 1 minute
bundles
Get a bundle of our award-winning muscle scrapers and save.
My Personal PT Bundle
Our two most popular tools bundled in one beautiful package.

$254
$212 USD
Scrapers Paradise Bundle
Get full body coverage with our Echo, Bow, and Eclipse tools.

$424
$385 USD
QUESTIONS? WE GOT YOU.
How does scraping work?
Does it hurt?
Why can't I just use a butter knife?
Isn't this just Gua Sha?
Which tool should I get?
How much pressure do I need?
What angle should you scrape at?
Will it work?
How do I use the tool?
What are the benefits?
How does it stack up against a foam roller or massage gun?
LOVED BY ELITE ATHLETES
The world’s greatest athletes spend equally as much time recovering as they do training. What are you waiting for?
CLINICIAN APPROVED
CUSTOMER REVIEWS
All purchases are backed by our Relief Guarantee. If you don’t get any relief, feel free to return it within 60 days.
No questions asked. No restocking fees. Full refund.
No questions asked. No restocking fees. Full refund.





