Ordered to help my running recovery. Now my entire family of non-runners use it too and they LOVE it!
When I had plantar heel pain that was getting progressively worse over a few months, I found these tools and they have been a great addition to my strengthening activities. While initially I was focused on my foot, I use both tools where ever I feel tightness and they have had a positive impact.
This product is super well made, you can feel it right when picking it up and feeling the edge. The shape allows for multiple grips and uses, and the case also fits a cloth to wipe it down. It has worked super well on breaking up persistent scar tissue and knotting around my shin splint area, improving recovery and keeping it pain free. So happy I finally got it!
I had toes that are very tightly packed together and do not move independently. After a month of using the toe spreader my feet don't even look familiar to me. Initially the spreader hurt a lot and was hard to get on, so I started putting it on in the bath. After a week it was easy to put on and had started changing the shape of my foot. I run much more comfortably and am discovering a whole new relationship with my feet! The downside is I needed to get different shoes with a wider toe box.
I have always struggled with foam rollers being awkward and time consuming to pull out and get into a good position on. The Muscle Scraper has been so much easier and so much more targeted. I went from aches and pains after every run to running without pain at all. This was totally worth it.
These tools have helped tremendously with my foot pain. Consistent use has helped with my recovery more than any other method.
I was suffering from severe knee pain due to IT Band Syndrome. I heard about scraping and decided to give it a try. It has worked wonders in helping me to recover and get back on my feet pain-free. This tool is extremely sturdy and well-made; the inital cost is a little high, but I have a feeling it's going to last a lifetime, and that's worth it to me.
Very pleased with the Echo Muscle Scraper. The quality is top notch. The shape is excellent for use on the entire body. I greatly appreciate the fine edge that this product offers compared to some other products out there. Highly recommend.
I really like this scraper for my legs. Smoother & easier on my legs than the traditional metal one
I had rotator cuff surgery and upper spine arthritis which has resulted in a very tight muscle between the top of my shoulder and neck. The muscle scraper has begun to release that tension. I can now turn my head further in both directions and the hard knot I could feel has become much softer. I am very happy with this product.
A beautifully crafted product that is able to reach and stimulate muscles in the legs. It is surprising how it relieves pain.
Very please with my purchase! Already looking to make another purchase from Sidekick.
So simple yet very effective. Whole family loves it
I’m 3 months post ankle surgery and the sidekick Axis Board has been a total game changer. Looking forward to keep strengthening my feet and get back to higher level competition stronger than ever
My whole family thinks it’s fun. I love that it’s so simple but I can really feel the muscle activation. After the first day of using it, my feet were sore (in a good way!) the next morning when o got out of bed. Thanks!!
I really love your muscle scrapper. It is made of stone which is warmer to my skin than metal. I am using the tool to break down scar tissue from previous surgeries. The edge is rounded enough that it gets deep into the muscle but not too sharp to hurt. I also like the case that keeps it well-protected. The oil tends to get everywhere so I have to be very careful not to get it on fabric, carpet, or other surface.
I am a Pilates and Gyrotonic Instructor and this tool is a game changer for helping my clients connect into the ground. Absolutely love it!
I've only had it a few days, but so far it seems like a really great tool to strengthen my tight plantar fascia and week ankles. I've done 2 x 1-1/2 minutes on each side every day and already things seem a bit better than before. So far I've just used position 2, but the myriad of choices seems like this will really help. I'm recommending to others.
I have to admit I am probably not the target audience for this tool as I bought it to help with my complications of my autoimmune disease that makes my muscles very stiff. This muscle scraper helps me release tight muscles enough so that I can exercise/walk without ruining my posture/being stooped over. I almost cried the first time I used it because its such a simple premise and yet I saw immediate results after working on a knot on my hip. If you are on the fence, just buy it- it really does help and you'll be more in tune with any tight spots going forward.