Help me recover from an injury and will use it afterward for strength. Good manual for excercice
Since using It, the pain In my ankles and feet has reduce dramatically, I would recommend giving It a try. :)
The Axisboard 2.0 does exactly what it claims to do. It is a reliable piece of equipment with no unnecessary gimmicks. Integrating it into my routine has noticeably improved my balance and edge control on the ice. It works.
I've been using the LadderPod for varying height box squats after my hip replacement. It's been nice being able to easily lower the height of my box squats as my strength increases during recovery.
Easy to assembly and stable for jumping. Looks just like online
I love using the app and my axis board for different conditions in my left and right foot. I have Plantar Fasciitis and a sprained ankle.
The board has been great so far in helping recover from an injury and to help strengthen my foot.
I haven't had time to try it yet but I'm stoked to use it. Seems like good quality material, and the little booklet and app it comes with are really thorough. I had tendonitis after increasing my running significantly and it resolved before I got my balance board and have been meaning to get started strengthening. I'll leave an update when I have results to share.
I’ve had it for a couple of weeks, and I can say my feet are definitely feeling better than they have. Since walking was a chore, I feel confident walking without the anxious feeling
I am treating Achilles Tendonopathy. Twelve days into process I have found that my foot/heal/calf are stronger and balance per leg is improving. I appreciate the variety of foot stretches that are part of the program. It all works together to attack the Achilles issue and build endurance. That endurance is tested when I play tennis and leave the court without pain. I can tell it will encourage me to continue using the Axis Board with or without pain.
Such a great product! I have felt improvement in my pain since using it. Fast shipping too!
As an athletic trainer, I’m always looking for ways to increase ROM with my students. The quick easy guide offers a lot of different options to play with. I’m excited to incorporate this into our winning routine.
Its crazy how well it isolates....
I purchased the Echo Muscle Scraper primarily for work on my distal hamstring tendon. Due to chronic tendinitis of this tendon and hamstring tightness, it can be challenging to walk as much as I'd like to at the age of 65. Besides performing modified glute bridgework, I have found that by performing the daily scraping for a few minutes that it really helps the tendon and hamstring muscle belly to relax.
Because of the length of this scraper, it is easy to hold with two hands which allows me to exert a little more pressure with the control that I need. The tool has a nice weight to it without being too heavy and I like the edge on it which gives me more precision when working around the tendon. Please note, that I did see a orthopedic surgeon and a physical therapist before beginning this routine.
Really impressed by how well put together and comprehensive this is. Initially nearly put off by the price and considered cheap balance options but when you get it and see the effort and knowledge put into it, it is worth it. The first ten days has helped my Achilles so very thankful.
Im excited to try this device! I’ve had knee issues for years and my husband is now experiencing knee issues. Hoping this will be key to recovery!
Bought this to help with my fascia tissue which will need some time and steady work but this is an amazing tool to help with it.
Love this product! I’m training for a trail race and need all the foot and ankle strengthening I can get
I tore 4 tendons in my left food - they finally healed - but not without leaving me with some issues. Despite exercising it during recovery, my foot remains stiffer and it and my ankle still can swell with normal "overuse." The SideKick has been so great in helping to rebuild flexibility as well as my balance on my left side especially. I'm thinking just overall strength has also improved in both feet - so important as we get older. This device and its exercises are so much better than anything else I've tried!
Purchased to help rehab PTTD. I've used just 2 times but noticed right away that the mobility exercises significantly reduced my ankle pain. I'm excited to continue with rehab!
Great board that trains balancing along with strengthening the foot and ankle!
