Muscle recovery
in minutes

Elite level recovery
from your living room.


SHOP ALL

THE SCIENCE BEHIND GUA SHA

Take a look at how this ancient Chinese scraping technique helps you recover your muscles faster.

When your body is active, it converts energy into toxic metabolites that build up in your muscles and restrict the blood flow through your vessels. In some cases, strenuous physical activity will even tear the muscle fibres and create scar tissue.

Muscle scraping applies localized pressure to your muscles and breaks up the blocked muscular vessels. This kickstarts the body’s natural reconstruction of the area. Body temperature increases in the area to transmit signals to clean the toxic metabolites, debris/muscles, and broken vessels as new collateral vessels are created. Your muscles are left with increased blood flow through stronger and more efficient vessels.

RECOVERYEDGE

Sidekick's proprietary RecoveryEdge™ has been refined to strike the perfect balance between safe and effective. Using a tool with an edge too sharp can cause lasting damage, while too dull will be ineffective.

All of Sidekick's steel scrapers are CNC'd from solid 306 and 316 stainless steel billets, using a complex process that allows us to precisely hone our RecoveryEdge™. This level of accuracy in manufacturing a dual bevelled edged tool is one that many manufacturers struggle with.

SHOP ALL SIDEKICK TOOLS

INNOVATIVE RECOVERY

How are Sidekick's muscle scrapers different from other forms of recovery?

Localized Pressure

While massage and foam rolling compress muscles and promote lymphatic drainage, muscle scraping applies a very localized pressure, which is fundamental in cauasing bruising and promoting the body’s natural response to recover.

SIDEKICK UNIVERSITY

Over 40+ Education Videos

All Sidekick customers get free lifetime access to Sidekick University, a virtual library of helpful PT & Chiro led videos designed to optimize your mobility and recovery.

DESIGNED FOR ATHLETES BY ATHLETES

Sidekick total body muscle scrapers feature 6 unique curves and continuous dual beveled edges. Perfect for targeting your shoulders, calves, quads, and back, and every muscle in between.

CURVE

  • The original Curve Muscle Scraper is ideal for the budget conscious athlete.
  • 100% HAND CARVED
    BIAN STONE
  • 7” (17.5CM)LENGTH
  • NON-TEXTURED GRIP
  • INCLUDES OASIS GEL
starting at

$50

SHOP NOW

SWERVE

  • Upgrade your recovery with a durable, low profile, and stainless steel design.
  • DURABLE
    STAINLESS STEEL
  • 7” (17.5CM) LENGTH
  • NON-TEXTURED GRIP
  • INCLUDES OASIS GEL
starting at

$95

SHOP NOW

ECHO

  • The ultimate choice for athletes, physiotherapists, chiropractors, and more.
  • MEDICAL GRADE STAINLESS STEEL
  • 8” (20.5CM) LENGTH
  • PATENTED TEXTURED GRIP
  • INCLUDES REVIVE SPRAY
starting at

$135

SHOP NOW

SPECIALIZED SCRAPERS

SPECIALIZED SCRAPERS

ECLIPSE

  • Our most compact scraper gives you ultimate control to deliver treatment exactly where you need it most.
  • STAINLESS STEEL
  • OPTIMIZED FOR
    ONE HANDED USE
  • CONTINUOUS DUAL BEVELED EDGE
starting at

$115

SHOP NOW

BOW

  • Quick and effective relief for large muscle groups. Perfect for the hamstrings, quads, calves, back, hips, and more.
  • STAINLESS STEEL
  • OPTIMIZED
    HANDLEBAR DESIGN
  • TWO UNIQUE
    TREATMENT EDGES
starting at

$170

SHOP NOW

100% Satisfaction Guaranteed.
Lifetime warranty on all stainless steel tools.

SHOP ALL SCRAPERS
If you are not 100% pleased with your purchase,
return it within 30 days for a full refund.

100% Satisfaction Guaranteed.
Lifetime warranty on all stainless steel tools.

SHOP ALL SCRAPERS
If you are not 100% pleased with your purchase,
return it within 30 days for a full refund.

FEATURED IN