Scraper is well weighted and easy to grip. Good looking. Love it
I have never used a muscle scraper before. It has always been some sort of foam roller. The echo can get to places and help more than the foam roller can. So happy I found the echo!
I have been having ankle issues and I was grateful to see some science brought into the mix with an ankle strengthening board you could easily customize depending upon your ankle ailment. The phone holder is also sweet as it allows me to evaluate (again, scientifically, if I am making positive progress. Well done Sidekick!
So far so good. I'm guessing the solution to my plantar fasciitis will need more than just the Echo. I was very surprised at the immediate relief that I felt. But I feel like I need some more tools to fix the problem. Maybe stretching, maybe some resistance training, maybe ice...I really don't know. I may reach out to the folks at side kick for some further advice. Used primarily for plantar fasciitis in both of my feet and will also try on my chronic tennis elbow..
Hi David, we're thrilled to hear about the immediate relief you're experiencing with the Echo! We often recommend pairing the Echo with our Axisboard. The Echo gives immediate relief, while the Axisboard builds strength for long term relief and injury prevention. Hope that helps!
Simple to use and helpful instructions
I am 2 weeks into this using the axis board and so far I am feeling great. I have metatarsal and big toe joint pain, neither of which are listed in the injuries that this is for. However, i figured the forefoot exercises would be helpful. I have had pain for years and I have to say, this is the best I've felt in a long time. I hope this keeps up, but so far I am very impressed at the results from using this product
Super helpful book guide and very straightforward. Looking forward to enhancing the activation of all those little muscles in my feet and legs!
I had been waking up for months with stabbing horrible pain in my left heel. My doctor was just like yep sounds like plantar fasciitis. With no further recs I just fumbled around for solutions. I saw this after months of trying medical recommendations. I am not someone that is athletic but it was easy to follow and after finishing the first program I have been waking up with no pain and able to get up from the couch without limping. Make sure to use it on carpet it works better. This product has truly given me my freedom to move back. Thank you for creating a simple to follow, easy tool.
I had the previous version and questioned my desire for the upgrade but I’m so glad I did. It is so easy to adjust to the various settings and rather than feel overwhelmed by the exercise options the app is perfect. Each session I have exercises and reps based on my needs and progression options.
Def can feel the changes in my swollen knee and range of motion post surgery
Started using the Axis Board for 3 weeks now. The Board provides many mobility and strength exercises - and all by simply just adjusting the setup of the board. The video and selection of exercises depending on the injury are also very helpful.
It really helps my foot. I feel the difference just using it for 1 week and 3 mins a day!!! I shared with other people as well!
I am a physiotherapist and ordered firstly to treat my own plantar fasciitis. It has worked great and I am now recommending it to my clients.
Have only used the AxisBoard for a short time now, but can already feel less pain and increased mobility in my foot.
Great for stretching and strengthening! Super easy to use and love the configurability to do difference exercises.
Expretemely well-built device. I showed it to my PT guy and he loved. Very flexible for different approaches and not boring or repetitive
Really nice single leg balance board. Easy to set up, and everything stores nicely in the included bag. I'm working on some ankle flexibility, and so far this has been a good tool to add to yoga and some isometric exercises.
The board is doing what it is stated to do. It gives a better stretch and tons of mobility exercises to help improve your injury than other methods I’ve tried.
Seems to be exactly what it says it is. I am excited to use it and see how it pans out on effectiveness. Arrived quickly and has thorough documentation.
I've been using my AxisBoard for about 2 weeks and am getting good results so far!
This is a versatile tool for addressing a wide range of issues- balance, range of movement, muscle weakness. There are numerous configurations and exercises that target specific issues so you can build a program that meets your specific needs. I highly recommended the Axis Board for those recovering from injury or want to improve their foot function and health.
Much sturdier than I expected. You can slowly increase the height or decrease the height easily depending on exercise. As someone who had surgery on both knees the support handles are great and allow you to do things you might have difficulty doing. I highly recommend downloading the app to go with it.
Great addition to the Ladder Pod. A number of exercises and stretches are easier to perform using this. I would highly recommend.
I started using my Sideplank 2 weeks ago and I my ankles are already stronger. My pain has decreased and that is priceless!!!
I’m already saving on costly physio treatments.