I’ve going the board to
Be sturdy and useful. The app gives great directions on setting up the board and visuals for each exercise.
This is a great product that offers relief in just a few minutes. I originally bought for a foot injury but will use in the future as it can be used on multiple injuries and a full body recovery tool
The board is very adjustable and easy to use
still in the first stages, but so far, I Love it. I am going slow
I started using the Axis board 2.0 a few weeks ago to help me in my rehab for a torn Achilles tendon. My balance on my injured leg is improving. I have been working my uninjured leg to bullet proof it as much as possible.
As a runner in her 40s who has suffered from achilles tendinopathy and post tib tendinopathy in the past, I wanted a tool to help keep my tendons strong and healthy. So far, I am on Day 8 of 10 in a general strength-focused program using the Sidekick app just to learn several of the mobility and strength exercises that are possible. The AxisBoard is easy to use so I am sure I will continue to use it regularly to keep running injury-free.
This muscle scraper really saves the day. I always have somewhere tight in my legs after running and scraping makes a massive difference. Such a good investment!
Wow! This is a great tool. I have knee issues and this has been great to strengthen the surrounding muscles. Easy to use
Has improved the tightness in my calves and has strengthened my ankle stability
Really great addition to the ladderpod- offers so many additional exercises and easy to use
We’ve added the AxisBoard Single-Leg Balance Board to our clinic and our patients are already loving it! It’s a simple but highly effective tool for challenging balance, stability and lower-limb control. We’re finding it really useful for rehab and helping patients build confidence in their movement. A great addition to the clinic!
Product really strengthens and stretches! Book that comes with it is a little overwhelming but thorough.
I'm enjoying the board and especially the guide to help me target specific injuries and weaknesses.
Makes using the sidekick super easy, able to see progress as its happening
Highly versatile, easy to understand instructions, works great!
I have a collapsed arch in my right foot and so foot instability and balance has been a long term issue for me. I've only had the sidekick for a short time but I've really liked using it to work on strengthening my right foot muscles and balance. I look forward to trying some different configurations to see how it can increase difficulty or further improve stability on my foot with the collapsed arch.
Have been using it for 2 weeks and following one of the included plans. So far so good!
Portable, and easy way to get reps in to heal your ankle sprain. Way cheaper than physical therapy but better results.
Just got my board this week and I already feel a difference.
In two days pain went down and in three weeks I went from hobbling across a room to pain free half mile hikes. More progress to come! This is all while waiting for a PT appointment—hopefully will be healed before PT starts!
It was easy to set up and use. Had been good for a quick stretch in the morning.
So far so good. I love that there is an app for this that is not a monthly subscription. AxisBoard was recommended to me by my massage therapist and I was instantly sold once she showed me how straightforward and useful the app was