FIND YOUR SIDEKICK
What can scraping help with?
If you have a chronic injury, such as Plantar Fasciitis or IT Band Syndrome, a Sidekick scraper can help accelerate recovery and relieve the pain.
However you call it, the consequences are reduced performance and increased likelihood of injury.
If you're feeling these effects, try a Sidekick Scraper!
3 easy steps
- Apply the spray or gel that is included with your purchase
- With the edge of the tool, Apply a mix of long strokes and short strokes. Any direction. Whatever feels best.
- Repeat on surrounding muscles
antonym: to sit on your ass and hope it'll magically get better
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