Easy to use and definitely strengthening my foot
A very cleaver, small and effective way of exercising one's foot during rehab. Multiple configurations stimulate movement in different directions.
I started using and find helpful for my ankle strength training and it is so versatile for me to make full use of it.
The Personal PT Bundle is very well made. I have purchased many 'tools' in the past and this is my favorite. I use it everyday on my feel and shoulders. It's already on my 'must bring' list for when I travel. I am very happy with this purchase even though it was not cheap. but I think the quality is worth it.
I love the flexibility of the AxisBoard Pro Balance Board. The pegs work better than velcro. I like being able to stack them for more of an incline stretch.
My LadderPod arrived last week, and I've been using it to increase my mobility and work on single-leg exercises to improve lower-body strength. I'm impressed by how solidly built it is and by the range of exercises I can do. with it. I'm using it 2-3 times a week to work on hip and ankle mobility, strengthen my knees, and build strength in my quads, glutes, and core.
Really like the set so far - We purchased as friend is a PT and used Graston technique for chronic ankle and calf injury/pain. When we showed her the set she raved about the quality and pointed out the bevel on both sides of the tools(something her PT set doesn’t have). This allows you to drag down and up without having to flip the tool.
A wise addition to my tools I use for prevention and recovery. I was not getting that good long stretch thru my planter fasciitis until Sidekick Heel Hero.
I really like the heel hero. I've got plantar fasciitis and I'm looking for tools to help me. This is a solid unit. It's made of plastic, but it's got some metal components and it doesn't feel cheap. It feels substantial. I like the fact that it's really easy to adjust the height and progress the stretch. I I also like the fact that I can use it barefoot if I want to.
I’ve always been a big fan of my toes being free. I wear toe socks and love my toe shoes for running/walking. I got these toe spreaders as a free gift and even though they say to start with a short session, I may have fallen asleep with them on.
I have been dealing with achilles tendonitis for 6 months. I am training for a 1/2 marathon and have been worried about the distance increase and inflammation. I got the sidekick and after 1 session (using the included exercise guide, my pain was reduced by more than 1/2).
The sidekick is really challenging the muscles in my ankle. I played basketball and sprained my ankles severely multiple times and scar tissue built up over the years causing limited mobility. My ankle often clicks and pops and it’s affected my athleticism. The sidekick is greatly helping after only a few days of using it
The AxisBoard Rehab and Training System has exceeded my expectations! I am very happy with the progress I have made to strengthen my ankles and liked that it came with a guide for different exercises based on individual needs.
The first product I have purchased that has helped my chronic foot problems. Have owned the product for about a week and my feet feel better already. Have told friends to buy it as well
As a PT, I am really enjoying these products! I have been training my feet and ankles with the axis board pro as well as scraping my feet and calves with the scraper and I feel great! Everything is super high quality and I would definitely recommend to everyone!
I've rolled/sprained both my ankles too many times to count, sometimes both ankles on the same hike. I avoided the doctor and PT because I didn't think it was that big of an issue (I know, how ignorant of me). Recently my ankles began getting sore after snowboarding, and after seeing AxisBoard ads on my feed, I decided to try it out since it's cheaper than a PT visit. The training guide was easy to follow and has QR codes for each exercise. After trying out each mobility exercise, I pinpointed my injury and focused on the exercises where I could feel my stiff muscles getting stretched out. After a single session my ankles already felt stronger. After a week I'm assured my money was well spent and sprained/sore ankles will be a thing of the past for me. So happy with my purchase!
The product feels solid and the book thatcomes with with configurations and exercises is amazing. The app could be better - it tells you what exercisesto do but doesn't tell you which configurations to use, and the UI at least on Android isn't great, but I wasn't even expecting an app so not taking off stars for that.
This product has tremendously helped my achilles tendinitis.The included book is very helpful.
Does a great job at engaging the various foot and ankle muscles. Originally got it to help with some sesamoiditis but the hard surface has been difficult to deal with without re-irritating the sesamoid, will probably try a cutout of thin foam to help.
Balance is something I have been trying to work on as well as small muscle groups and this seems to really help challenge my current performance.The Axis is also helping my son with his recent ankle injury rehabilitation. Very helpful for us!
My Achilles has always been tight. After using this product for a couple weeks, I can already see the difference. Now I have my kids on it as an injury prevention exercise. Highly recommended.
A very cool device. I can feel all the little muscles in my ankle.
I've had a lot of issues with sprained ankles, strained calves and Achilles issues. I love how many exercise options there are for improving stability and strength and loosening tighter spots! My only critique is that this doesn't come with extra pegs; they come off somewhat easily and I have 2 cats that think the pegs are fun toys to steal
