I've been using the side kick for a couple weeks now and find the pronation and supination exercises very useful and effective. I developed plantar fasciitis from running following recovery of a broken ankle. This is great rehab I can do at home and look forward to continue using this product.
arrived quickly, i have yet to open but am looking forward to this helping with my lower leg strength to improve walking and running
haven't gotten around to trying it out yet, but it arrived quickly and looks great. looking forward to it from all the positive reviews and specifically for my lower leg and foot strength
simple to use, this was added as a free gift so I'm looking forward to seeing if this helps me as i try to strengthen my feet
the gel works well with the muscle scraper
I got this for tightness in my shins that's been impacting my walking and running as a result of poor biomechanics. Along with my physio, this muscle scraper has been helpful to loosen up the muscles in between appointments. I'm looking forward to using it on other muscles to support recovery from my workouts.
does what its supposed to do
I bought this for my mom who experiences pain in her hands/forearms and feet both due to injury and as a result of a stroke years ago. She said she noticed it helped her hands almost immediately and was curious about the science behind why it works!
Really helpful tool - just what I was looking for to help me get back into running!
Really easy to use. i have very weak ankles and I’ve added this to my daily routine
I saw immediate results when I started using the board. Flexibility has increased and Achilles pain has decreased. Consistent and bilateral use has been key to the improvements. I will keep using it to keep things in check.
I think this tool has definitely helped me strengthen and improve my pain. My only feedback would be that some of the instructions could be a little bit more clear in the video maybe a side view and a front view as you get used to how things work. I’m glad I ordered it for my plantar fasciitis..
Great product, recovery going well !
My husband and I are distances runners, Ironman triathletes and hikers so this tool has really helped those nagging injuries. Will become a staple in our training.
After using the sidekick for one day I can tell it will make a difference in correcting my left foot problems.
Awesome muscle scraper. Neat packaging and seems like a quality product.
Wonderful for my ankle sprain with fracture to get me back to my massage practice. My physiotheralist was impressed and incorporated it into my rehab. Recommend!
I have been recovering from a torn Achilles and this has improved recovery and pushed strength building in very needed ways.
The AxisBoard has helped fix my dorsiflexion issues and strengthened my foot and ankle so much. The accompanying app is a great resource to help with the process.
The pegs are a great upgrade to an already fantastic product.
Le gel permet de passer le muscle scraper facilement. Ne sent rien et ne tache pas les vêtements.
Etui pratique où je peux mettre mon scraper, ma serviette et ma bouteille de produit. Bien fait et pratique
