The injection and prednisone that the dr gave me didn't really do anything, but I happened to see the video advertisement about the Sidekick for plantar fasciitis. Even though I was dubious, I ordered it, and after hobbling on crutches for a week, I received the Echo, used it twice a day on my foot, and was able to walk with almost no pain after about 5 days. Some days I wake up and can feel some pain in my heel, so I continue to treat it at least once a day, and am fine the rest of the day.
I’m looking forward to using this little gadget more often. I can tell it’s well thought out in design and Believe it’s going to work.
I love these…I am in awe how my toes look after wearing them even for a short time…15 min. I’d like to wear them all night long but really not necessary. They work rather quickly. Just wish they had a simpler way of getting them on…a bit tricky. A video would be great! Thanks.
After just a week of use, my ankle is no longer stiff in the morning, and I have dramatically decreased pain.
I like the way the gel helps the tool slide over my skin. It does get everywhere so you need to keep the towel handy. And wash the gua sha tool every time you use it.
Easy to use and the gel is not over powering or unpleasant
Great quality with finish and feel of the echo scraper. Easy to use the scraper and the manual is easy to reference and use. The axis board is good quality and easy to use and the manual is easy to follow and well laid out. Id recommend this bundle for prehab and rehab :)
I've had it about a week now and have done the mobility exercises most days. I'm already noticing a difference when running. My range of movement is greatly improved and I didn't have any sesamoid pain after my run like I normally would. I'm excited to see how much my mobility and strength will improve with more time.
I absolutely love this product! It truly does what it says and no false claims!!! I used this for my plantar fasciitis and noticed asignificant decrease in pain just after the first use! Thank you Sidekick!!
I love the layout of this book! From colour coding the pages, explanation of each section, each configuration - everything. It makes it very simple to follow and even how to break it down for exercises for clients to follow!
Excellent guide and I highly recommend!
I used it for three days to work on ankle mobility. I feel that it's already helping. Easy to follow instructions.
So far so good. The board seems sturdier than I expected and the instructions are simple to use. Time will tell if it helps me rehab my Achilles.
Does just what I want it to without taking up a lot of floor space. I stand on the sidekick daily and am noticing my balance improving in life and in fitness classes on single-leg stands -- even on the ankle that I continually roll. Great product
I’ve started slowly with recommended exercises for plantar fasciitis. The materials are quality and the accompanying instruction book is super helpful. Hoping further pain relief soon!
Very pleased, within one week noticed a big improvement in my Achilles Tendinopathy
After my first go with the scraper I found my calf tension was gone the next morning.
I have Planter's facitis & Neorothapy.I'm.Slowly easing into the sidekick.... I feel the stretch totally! I'm very confident, in my recovery
So I can Play pickleball for fall/ winter.