Andrei Baloleanu
Apr 19, 2019

Neck (1/2)

Exercises:Ā Shoulder shrugs, neck circles, shoulder circles, ear to shoulder neck stretch, chin to bicep neck stretch, restorative neck stretch

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Andrei Baloleanu
Apr 19, 2019

Neck (2/2)

Exercises:Ā Supported fish pose, kneeling and supported neck opener, seated side opener, ear to shoulder, restorative neck stretch

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