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Naturally realign your toes and relieve pain

72 Verified Reviews

Toe Spreader

$29 USD
HSA/FSA APPROVED
or 4 interest-free payments of $7.25 with

🎄 Holiday Free Shipping (US): Order by December 12, 10 AM MST for delivery before Christmas.

Free US Shipping
Free 60-Day Returns
Lifetime Warranty

Why you’ll love it

  • Relieves foot pain and tightness in 10 minutes a day
  • Customizable inserts let you gradually deepen the stretch over time
  • Realigns toes to restore natural foot posture
  • Activates foot muscles that often weaken in tight shoes
  • Improves circulation by easing compression between toes
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100,000+
happy customers
& AS SEEN ON:

Feel relief in as little as 10 minutes a day

Stretch your toes deeper over time with inserts that gradually widen toe spacing

Gently realigns toes to restore natural foot posture

Eases pain from issues like plantar fasciitis, bunions, and hammertoes

Improves circulation by reducing compression between toes

Promotes stability and better movement for everyday activity or sport

How to use

Step 1

Position the toe spreader: Place the toe spreader on your toes, ensuring the curved edge faces downward toward the sole and the straight edge aligns along the top near your toenails.

Step 2

Customize the pressure: Adjust the pressure level by adding or removing foam inserts based on your comfort.

  • Level 1 (least pressure): Keep only the smallest foam insert near the big toe, removing all others.
  • Level 2 (moderate pressure): Keep only the largest foam insert near the big toe, removing all others.
  • Level 3 (most pressure): Use all foam inserts for maximum pressure.
  • Level 1 (least pressure): Keep only the smallest foam insert near the big toe, removing all others.
  • Level 2 (moderate pressure): Keep only the largest foam insert near the big toe, removing all others.
  • Level 3 (most pressure): Use all foam inserts for maximum pressure.

Step 3

Start gradually: Begin with 15-minute intervals and increase the duration over time as your feet become accustomed to the device.

Incorporate into your routine: Wear the toe spreader during recovery sessions, yoga, while sitting at your desk, or simply relaxing at home.

Customer Reviews

Based on 72 reviews
72%
(52)
24%
(17)
4%
(3)
0%
(0)
0%
(0)
D
Dennis Whitehead
Comfortable fit

The Sidekick toe spreaders are very easy to put on and comfortable to wear. Not intended, as I assume is the same with all spreaders, for walking around all day, they are comfortable enough to wear while walking around the house.

M
Melissa

My husband has arthritis in his big toes and he loves these!

J
Jodi
Transformative

I had toes that are very tightly packed together and do not move independently. After a month of using the toe spreader my feet don't even look familiar to me. Initially the spreader hurt a lot and was hard to get on, so I started putting it on in the bath. After a week it was easy to put on and had started changing the shape of my foot. I run much more comfortably and am discovering a whole new relationship with my feet! The downside is I needed to get different shoes with a wider toe box.

B
Brian Regan
Fast delivery & great product!

Very please with my purchase! Already looking to make another purchase from Sidekick.

A
Alison T.
Toe Spreader

Did not realise how tight the tendons in my toes and anterior foot were until I used these toe spreaders for 15 mins twice a day. Stretchy silicone easy to apply once you have mastered the technique . Using them for planter fascitis and old foot injuries to loosen up my feet.

Questions? We got you.