I use those daily at the gym and glad I bought my own to strech when needed at home. The resistance is perfect and quality seems amazing.

A lot of the resistance bands I have used are narrow and thin, tend to pinch into the skin, pull hairs. These bands are wide and a bit thicker, making them more comfortable to use. I'm happy with mine.

It’s so perfect to use it for stretching and workout the muscles before jogging ‍♂️

Great help with working out. Easy to use.

Be sure and check out the YouTube videos to make the best use of the tools.