I'm 10 days in and really liking this thing. I've been using daily since I received it and have made some progress in the intensity level I can do. I primarily bought this to rehab an ankle that I badly sprained about 9 months ago. I noticed a difference even after one use and the improvement is continuing. Definitely recommended for middle aged volleyball players with injuries.

I enjoy how easy the board is to setup and start using. I also like how many different configurations are available to target different needs. The board has already helped address issues (PF) and identify other weaknesses that can be improved through use of the board.