“I have a great team of therapists that I see regularly but I can’t bring them with me everywhere and it’s too expensive to see them every day so having a tool that I can use whereever whenever has really helped me stay injury free.”

Sara Hall
Professional Marathon Runner

Sara Hall
Professional Marathon Runner

SHOP ECHO

“I really try to get in there, I’m used to deep work by now, I’ve been doing this kind of scraping for 10 years now, so I kind of just pay attention and run through it with my fingers too to find where the tight areas are and then really address them and bring as much blood flow as I can with the scraping.“

HOW SARA USES HER ECHO
SCRAPER FOR RECOVERY

“I use my Sidekick scraper every morning by first applying something to make it slide and glide and then just starting to work through the fascia as much as I can tolerate."

HOW SARA USES HER ECHO
SCRAPER FOR RECOVERY

“I use my Sidekick scraper every morning by first applying something to make it slide and glide and then just starting to work through the fascia as much as I can tolerate."

"I really try to get in there, I’m used to deep work by now, I’ve been doing this kind of scraping for 10 years now, so I kind of just pay attention and run through it with my fingers too to find where the tight areas are and then really address them and bring as much blood flow as I can with the scraping.“

Premium Medical-Grade Stainless Steel

Built with medical-grade, 316 stainless steel, the Echo is non-porous, corrosion resistant, and backed by our lifetime warranty.

Patented Comfort Grip

Thanks to our patented comfort grip, you’ll leave each recovery session looser, lighter and with no hand or finger fatigue.

Refined Treatment Edge

All Sidekick scrapers feature a refined, dual-beveled treatment edge that is sharp enough to work through your soft tissue, but not too sharp to leave lasting damage.

WHAT MAKES SCRAPING DIFFERENT?

The difference comes down to its ability to increase blood flow. Studies involving scraping have shown a 4x increase in blood flow. We know that healthy blood flow delivers more nutrients to the muscles and is the key to muscle recovery. No other tool does that better than scraping due to the pin-pointed pressure it's able to provide.

It is no surprise that Sara Hall uses her Sidekick daily!
Foam Roller
  • Blunt Pressure
  • Mild increase in blood flow
Massage Gun
  • Blunt, repetitive pressure
  • Medium increase in blood flow
Massage Ball
  • Pointed pressure (still blunt relative to a scraper)
  • Mild increase in blood flow
Sidekick Echo
  • Pin-pointed pressure
  • Significant increase in blood flow (up to 4x)
  • Fast and Effective muscle relief

UNLIKE OTHER RECOVERY TOOLS

The bright red spots (known as petechiae) that occur during scraping is an indication that scraping is completely different to other recovery techniques. Note: These subside within 48-72 hours and do not hurt!

GET YOUR ECHO SCRAPER

SCRAPER ONLY IN A BUNDLE

ECHO SCRAPER

Our premium tool loved by professionals, clinicians and weekend warriors.

Includes:
• Echo Scraping Tool
• Revive Emollient Spray
• Protector Case
• Cleaning Towel
‍

£110 GBP

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PERSONAL PT BUNDLE

Everything you need to recover like a pro.

This bundle includes:
• Echo Muscle Scraper
• Eclipse Muscle Scraper
• Oasis Roller Gel
• Cleansing Towel
• Capsule Multi-Tool Case

£200 GBP

£173 GBP

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