Class time: 10:36
Exercises: Child's pose, modified pec stretch, scorpion twist stretch, modified locust pose
Equipment
| Recommended | Alternatives |
| Echo Muscle Reliever | Any Sidekick muscle scraper |
| Sidekick Echo |
| Recommended | Alternatives |
| Echo Muscle Reliever | Any Sidekick muscle scraper |
| Sidekick Echo |
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