Your Results:
The most common condition associated with your responses is:
Anterior Tibial Tendonitis
Note: For the most accurate diagnosis of your injury, we recommend reaching out to a healthcare professional, such as a doctor or physical therapist.
Can Sidekick help?
Yes!
- Clinically-proven to relieve pain*
- Immediate and long-lasting relief
- Supports improved blood flow and collagen regeneration
How to use:
Muscle scraping will help with mobility, which is vital for ankle and lower-leg health. Scraping will also help enhance blood flow to the area and help with healing and recovery.
Gently scrape the shin muscle, or anterior tibialis, back and forth while avoiding bony landmarks. Try to scrape muscle tissue only. Perform this technique for a duration of 90 seconds stroking back and forth.
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Ready to buy?
Curve Muscle Scraper
- Handmade from 100% natural Bian stone
- Thicker edge for softer, feel-good pressure
- 1-year warranty
- 60-day returns
Need to retake the quiz?
Sidekick muscle scrapers can be used for pain relief and injury recovery of different muscle groups. Find out if Sidekick can help for another injury bothering you.