1505 Verified Reviews

Your long-term fix for foot & ankle pain

Name: AxisBoard Rehab & Training System
Brand: Sidekick
SKU: SK-AXISBOARD-MANUAL-PEGS
Price: 79.99 GBP
Availability: InStock

AxisBoard Rehab & Training System

£79.99 GBP

Unlock expanded configurations for 360° foot and ankle strength training, targeting every stabilizing muscle in the feet.

FREE ~~£9.00~~

Free UK Shipping & Duties
60-Day Returns
1-Year Warranty

Why you'll love it

Strengthens feet & ankles in just 3 minutes a day
Frees up stiff ankles and feet for better movement
Speeds up injury rehab and reduces the risk of future injury
Designed for easy home use, trusted by physical therapists
Free access to the Sidekick app with guided 10-day strength & mobility programs for foot and ankle injuries
Comes with a 120-page instruction booklet to help you get the most out of your AxisBoard
Includes two circular balance pegs and instruction card with new configurations

Trusted by physical therapists
What's inside the box
How it helps
Strengthens the foot, ankle, and lower leg muscles - key to preventing and fixing foot and ankle pain for good.

Strengthens the small, stabilizing muscles in the feet that control the shape and function of the arch.

Improves ankle stability and mobility, reducing stress on the plantar fascia.

Helps improve ankle control, allowing smoother movement and reducing strain.
What it helps with
Lower Body Injuries & Tightness

Foot pain and flat feet

Ankle dorsiflexion stiffness

Lateral ankle sprains

Peroneal, anterior tibial, and posterior tibial pain

Achilles tendon pain

Perfect for

Runners looking to improve performance and prevent injury

People recovering from or managing chronic foot and ankle pain

Active adults focused on long-term movement strength and control

Loved by over 250K+ customers

One platform. Endless ways to build strength and mobility.
Reviews (1505)

Impressive! Results in just minutes a day

I didn't expect to feel such a burn in my feet and ankles after just a few minutes. This board really targets muscles I haven't used in a while. It feels solid and well made, and I like that it's easy to switch up the setup to hit different areas. Definitely a smart buy for injury recovery or just improving balance and strength.

Better than everything else for foot / ankle rehab

I’ve tried Mobo board, BOSU, Revbalance board and now this. This was better than all of the others for foot and ankle rehab. Using it daily and I’m loving it.

Love this

I am a dancer and having strong feet is so so important. This tool is game changer for me and is fun and easy to use.

Read More Reviews

The AxisBoard strengthens your intrinsic foot & ankle muscles, offering faster, long-term relief from injuries.

Foot Pain
Lateral Ankle Sprain
Medial Ankle Sprain
Anterior Foot Pain
Peroneal Foot Pain
Posterior Foot Pain
Achilles Pain
Dorsiflexion
Ankle Mobility

Get expert guidance with every AxisBoard

Your AxisBoard comes with a PT-approved 120-page instruction booklet and the Sidekick App, which includes 10-day AxisBoard programs for the most common foot and ankle injuries.

Each plan takes you step-by-step through strength and mobility work to relieve pain, improve mobility, and speed up healing - whether it’s foot pain, Achilles pain, or general ankle stiffness.

120-page instruction booklet
Free access to the Sidekick app with guided 10-day injury programs
30+ video demos of strength + mobility exercises
Injury-specific routines backed by clinical insight

Unlock a 360° balance challenge

Train balance in every direction, just like sports and daily movement demand. This 360° challenge trains your foot and ankle to react and stabilize as forces change.

What you’ll notice:

Better control during movements that usually trigger pain
Stronger foot and ankle support under load
Smoother, more confident steps with less strain
Greater tolerance to missteps and uneven surfaces

AxisBoard

Others
PT guidance through manual + app This is true for AxisBoard, and false for Others.
125+ configurations & exercises This is true for AxisBoard, and false for Others.
Free access to the AxisBoard app This is true for AxisBoard, and false for Others.
10-day guided injury programs on the app This is true for AxisBoard, and false for Others.
Includes 2 round pegs to unlock more setups This is true for AxisBoard, and false for Others.
60-day return guarantee This is true for AxisBoard, and false for Others.

How to use

Step 1

Download the Sidekick app: Free access comes with every AxisBoard purchase.

Step 2

Use the app to locate your specific injury:

Find your injury.
Learn more about your injury.
Start your program by following the guided steps.

Step 3

Track your progress: Mark each exercise and session as you complete them.

A Workout for Your Feet and Ankles

Great product. The quality is outstanding. The axis board really works the different muscles in your feet and ankles. The are a number of different setup variations to target different muscle so you can address different weaknesses. After 3 minutes per foot you can feel your muscles burning. Highly recommended to anyone wanting to build their ankle strength or rehab an injury.

Useful, targeted strengthening

I’ve had a bad ankle resulting in a very severe sprain many years ago. Recently the ankle has painfully frozen up (perineal tendinitis among other things), and I got the balance board as a way to supplement my current regime of stretches and strengthening exercises — because none of them can really get in the ankle and foot to work mobility, flexibility, and strength.

I’ve had the single leg balance board for about a week, and it is simple yet effectively targets my foot, ankle, and lower leg that nothing else has done. It also does it in a way that limits the actual range of motion in the exercises to what is appropriate. So far, so good, and I’m going to let my PT know about it, as they were interested.

Wasn't sure

It looked good on paper but I remained sceptical as to how something so simple could really benefit. To my very pleasant surprise I'm totally impressed. Talk about an effective tool to strengthen feet muscles. Wow It really makes you work. Well done

Finally a solution!!!!!

After 4 years and 4 PTs, I was still having foot pain (near cuboid) while Nordic skiing. I got desperate enough to take a chance on this board, and I can’t believe the improvements it’s made for me. Pain free skis finally!! I’m using the board in conjunction with the toe spreaders, can’t say if I would’ve had the same relief with just one or the other. But using them together I’m so so happy. I can tell it is activating muscles in my feet I haven’t used in awhile because my arches feel so exhausted after skiing now. Looking forward to getting stronger with this board.

I’ve Got My Work Cut Out For Me!

I’ve used this board for three days and my arches and stabilizers are sore!! I have very tight calves, starting to get flat arches and some posterior shin splints, so I got this board to help strengthen my feet and arches. I’ve only done configurations 1-3 so far, 20 sec on each foot for 3 reps and I’m feeling it in my arches and even in my hip stabilizers. I’m excited to see how my feet and running improve!

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What does the AxisBoard actually do?

The AxisBoard helps improve foot strength, balance, and ankle stability by introducing controlled variability into your lower leg movement. That variability wakes up the small stabilizing muscles in your feet and ankles, which supports better mobility and joint control. Over time, this can help improve overall lower leg function, reduce stiffness, and support recovery from injuries like plantar fasciitis or ankle sprains.
Is the AxisBoard safe to use?

Yes. The AxisBoard is designed for progressive, at-your-own-pace training. It’s safe to use with a nearby support like a wall or chair, and all routines in the guide are developed by a licensed physical therapist.
What shoe sizes does the AxisBoard work for?

The AxisBoard fits most adult shoe sizes comfortably — from about women's size 5 up to men's size 13. If you’re on the smaller or larger end, you might just need to tweak your foot placement a bit, but it’ll still work just fine.
Can I use it on hard floors or carpet?

You can use it on both! Just make sure the surface is flat and stable.
What makes this different from other balance boards or wobble boards?

Most wobble boards focus on general balance, but they don’t train the small stabilizing muscles in your lower legs. The AxisBoard is built for targeted single-leg training, helping you isolate and strengthen the muscles that support your feet and ankles. That means more control and better results — whether you’re recovering from an injury or working on improving your balance.
Can this help with my injury?

Very likely. The AxisBoard is designed to support recovery from a wide range of foot and ankle issues — especially when you're dealing with things like pain, stiffness, or instability. The included guide provides routines tailored to different injuries, helping you build strength, improve mobility, and move with more confidence.
How often should I use it?

3–5 times a week is a good place to start. Even just 5–10 minutes everyday can make a huge difference over time.
How long until I see results?

Many users begin noticing improvements in balance and muscle control within 1–2 weeks. Consistency is key — the more regularly you use it, the more noticeable your results will be.