Exercises: Ankle rotations, walking downward dog, Achilles stretch/runners pose, hamstring stretch/half split from kneeling, hamstring stretch with strap
Exercises: Top of foot opener, bottom of foot fascia opener, restorative supported chest opener, cobbler's pose, pigeon pose
Exercises: Kneeling foot opener, hamstring stretch, modified runner's pose, hamstring stretch/half split from kneeling
Error
Please login and you will add product to your wishlist
Qty:
Price:
There are 0 items
in your cart
in your cart
Total: £0.00