Plantar Fasciitis Recovery Bundle
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Relieve pain and heal plantar fasciitis for good

Plantar Fasciitis Recovery Bundle

$224 CAD $140 CAD

Get personalized digital instructions when you select how you will use your Sidekick tool.

HSA/FSA Approved: Most insurance
companies will cover the cost of this tool entirely.

Description

94% of Plantar Fasciitis sufferers reported pain relief after 3 days of using their Sidekick tool in a clinical study.

  • Experience immediate pain relief and heal faster with the clinically-proven Sidekick Curve tool.
  • Get long-lasting relief from Plantar Fasciitis with a 4-week physical therapy program to rebuild strength and mobility.
  • Dedicate just 15 minutes, 4 days a week, following daily exercises designed by a Doctor of Physical Therapy to effectively alleviate your Plantar Fasciitis for good.

How It Helps

  • Muscle scraping has been shown to increase blood flow by 400% vs. other recovery tools. New blood flow carries oxygen & nutrients to the injury, accelerating your body’s healing ability.  
  • Stimulates collagen regeneration of injured tissues, effectively treating soft tissue injuries such as plantar fasciitis.
  • Alleviates pain and tightness in minutes

FAQ

How do I use it?

Muscle scraping is simple and intuitive: apply emollient, use your Sidekick tool to apply pressure with long and short strokes in any direction, and repeat on surrounding muscles for deeper release.

Does this really work?

Instrument-assisted soft tissue mobilization is a technique used by physical therapists to treat injuries, relieve pain, and speed up the body's natural healing process. Studies with plantar fasciitis sufferers showed 94% experienced pain relief after using Sidekick for 3 days.

Is it painful?

No. As you are in control of the pressure, muscle scraping should not hurt. Due to Sidekick’s weight and edge, even minimal pressure will provide results.

Shipping

USA:
How much is shipping to the USA?

Shipping is FREE to all locations in the US. Expedited shipping is available for a small additional fee, displayed upon checkout.

How long will it be before I receive my order?
For standard shipping, orders will be delivered within 3-5 business days. Please allow additional time for shipments to U.S. Territories & PO Boxes. For expedited shipping, delivery time will be displayed on checkout

CANADA:
How much is shipping to Canada?

We are proud to offer free shipping for all orders over $75 CAD to our Canadian customers. We charge a low flat rate for orders under $75 CAD.

INTERNATIONAL:
Do you ship internationally?
Yes, we do! International orders ship via UPS. Pricing will be displayed at checkout. We extend our discounts to our customers, so you pay exactly what we are charged for shipping.

Lifetime Warranty
Lifetime Warranty
Free 60-Day Returns
Free 60-Day Returns
Free US Shipping
Features
Description

 

EVERYTHING NEEDED TO TREAT PLANTAR FASCIITIS AT HOME. 

Make plantar fasciitis a thing of the past with the complete plantar fasciitis recovery kit.

  • Experience immediate pain relief and heal faster with the clinically-proven Sidekick Echo tool. 
  • Build back muscle strength and prevent re-injury with the Resistance Bands. 
  • Improve foot and ankle mobility with PT-approved Toe Spreaders.
  • Dedicate just 15 minutes, 4 days a week, following daily exercises designed by a Doctor of Physical Therapy to effectively alleviate your Plantar Fasciitis for good.

Our groundbreaking tool delivers steady relief, increasing blood flow and recovery. Built with medical-grade, 316 stainless steel, this tool feels soothing on your skin, yet powerful in your hands. Thanks to our patented Anti-Fatigue Grip, you’ll leave each session feeling looser, and with no hand or finger fatigue.

WHY CHOOSE THE ECHO MUSCLE SCRAPER?

  • Eases muscle pain, tension, and immobility
  • Curved design cradles both large and small muscles
  • Anti-Fatigue Grip eliminates potential hand fatigue
  • Includes lubricating Revive spray
  • Made with 316 stainless steel for ultimate durability

 

    Try Today Risk-Free with Our 60-Day Return Policy.

    Order Your Plantar Fasciitis Recovery Kit and Feel Pain-Free Again.

    *Stock is limited. Order today to ensure availability.

        Shipping

        US Customers

        Q: How much does shipping cost?
        A: Shipping is FREE to all locations in the USA. Expedited shipping is available for a small additional fee which will be displayed upon checkout.

        Q: Do you ship to PO Boxes or Military APO/FPO addresses?
        A: Yes, we ship to both PO boxes and Military APO/FPO addresses.

          Q: Do you ship to Alaska or Hawaii?
          A: Yes we do! Please follow the checkout process for exact shipping times.

            Q: How long will it be before I receive my order?
            A: For standard shipping, please allow 3 days for processing and 3-5 business days for shipping. Please allow additional time for shipments to U.S. Territories and PO Boxes. For expedited shipping, the delivery time will be displayed on checkout. 

            Canada Customers

            Q: How much is Shipping to Canada? 

            A: We are proud to offer free shipping for all orders over $75.00 CAD to our Canadian customers. We charge a low flat rate for orders under $75.00 CAD. 

            Q: How long will it be before I receive my order

            A: For Canada Post Expedited Parcel, please allow 1 day for processing and 5-7 business days for shipping. For Canada Post Xpresspost and Canada Post Priority, please allow 1 day for processing and 1-3 business days for shipping. Canada post only offers business day parcel pick up, therefore any orders placed on the weekend will be processed on Monday. If Monday falls on a public holiday, then it will be processed on Tuesday.

            Q: Will my Canadian order have duties and taxes? 

            A: No, we ship from Canada so you will not have any additional charges after your checkout.

            Q: Why is my order taking longer than quoted at checkout?

             A: Unfortunately, we have no control over the delivery time that is quoted at checkout once it is in the hands of Canada Post. We have seen shipping delays during peak time such as holidays as well as during the Covid 19 Pandemic. We will always do our best to work with Canada Post and yourself to ensure a successful timely delivery. 

            International Customers

            Q: Do you ship internationally?
            A: Yes we do!

            Q: Can you tell me more details regarding the different shipping options?
            A: Absolutely! All our shipments go through Fedex or Canada Post. Based on you location you will be given the best options available during checkout.

            Q: Are there Duties and Taxes on international shipments?
            A: Yes. Each country has different tariff charges which we have no control over, but it's likely you will be charged a duty and tax rate on your international shipment.

             

            Reviews

            HSA/FSA Approved HSA/FSA Approved

            Most insurance companies will cover the cost of this tool entirely.

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            100,000+
            happy customers
            & AS SEEN ON:

            Real people, real results

            3 reasons to try Sidekick

            Clinically-proven effectiveness

            Clinically-proven effectiveness

            94% of injury sufferers felt relief after 3 days of using their Sidekick.

            Trusted by physical therapists & athletes

            Trusted by physical therapists & athletes

            100% of users reported that they wish used Sidekick earlier.

            Pain relief anytime, anywhere

            Pain relief anytime, anywhere

            97% of customers reported how easy it is to use their Sidekick tool.

            How to use

            1. Apply skin-protecting emollient

            2. Start with gentle strokes on your injured area

            3. Massage around the surrounding muscles as needed

            The science behind Sidekick

            Increases blood flow more effectively than other tools

            Sidekick increases blood flow by up to 400% more than other recovery tools. More blood flow = faster healing.

            Stimulates collagen repair in soft tissue injuries

            Scraping creates temporary inflammation, kickstarting your body's collagen repair process and bringing all that healthy tissue back.

            Interrupts pain signals to the brain

            94% of plantar fasciitis sufferers experienced pain relief after 3 days. Read the full study here.

            Why clinicians & athletes love Sidekick

            Sara Hall

            Professional Merathoner

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            Sara Hall

            Professional Merathoner

            Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id sagittis neque, eget eleifend justo. Donec feugiat orci sed tortor venenatis elementum. Maecenas auctor libero eu interdum fermentum.

            Sara Hall

            Professional Merathoner

            Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id sagittis neque, eget eleifend justo. Donec feugiat orci sed tortor venenatis elementum. Maecenas auctor libero eu interdum fermentum.

            We didn’t invent muscle scraping. We elevated it.

            Clinical-grade tool

            Sidekick is made from heavy medical-grade stainless steel: non-porous, corrosion resistant, and safer for your body.

            Innovative edge

            Sidekick is loved for its perfectly balanced edge, engineered to grab onto your muscle fibers without damage.

            Shaped for your body

            Conforms to any part of the body, making it the most versatile tool in your recovery kit.

            Anti-fatigue grip

            Non-slip texture to make it comfortable to hold and allow better control.

            Not sure which tool is right for you?

            Scroll right >>

            Use Case

            Length

            Anti-Fatigue Grip

            Material

            Designed For

            Edge Intensity

            Full body

            7”
            17.5 cm

            Bian Stone

            Gentle, soft pressure

            Full body

            7”
            17.5 cm

            Stainless Steel

            Durability and affordability

            Full body

            8”
            20 cm

            Medical-Grade Stainless Steel

            A premium tool to last a lifetime

            Predominantly lower body
            i

            Ideal for:

            • Hips
            • Legs
            • Feet
            • Elbows

            5.5”
            14 cm

            Stainless Steel

            More control with a handle grip

            Large muscle groups
            i

            Ideal for:

            • Quads
            • Hamstrings
            • Calves
            • Hips
            • Back

            19”
            48 cm

            Stainless Steel

            Treating big muscles

            Customer Reviews

            Based on 2 reviews
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            M
            M.B.
            Saved me on a backpacking trip

            I have terrible plantar facitiis whenever I walk too much or carry loads. I bought sidekick to bring with me on a backpacking trip where I was going to be carrying 40+ pounds and traveling around 30 miles and climbing a 14er. Each night I took some time to use sidekick on my facia, calves, and knees and each day was significantly less painful. I did an overnight trip two weeks before, and I couldn't walk at all the next couple days upon finishing. Although I am sore, I was able to do the self care needed to continue on my trip. Sidekick was a lifesaver.

            i
            ingar mikkelsen
            Sidekick plantar tool

            its helps me with recovery. use it prior to running activity.