Plantar Fasciitis Recovery Kit
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Relieve pain and heal plantar fasciitis for good

Plantar Fasciitis Recovery Kit

$59 CAD

Get personalized digital instructions when you select how you will use your Sidekick tool.

HSA/FSA Approved: Most insurance
companies will cover the cost of this tool entirely.

Description

94% of Plantar Fasciitis sufferers reported pain relief after 3 days of using their Sidekick tool in a clinical study.

  • Experience immediate pain relief and heal faster with the clinically-proven Sidekick Curve tool.
  • Get long-lasting relief from Plantar Fasciitis with a 4-week physical therapy program to rebuild strength and mobility.
  • Dedicate just 15 minutes, 4 days a week, following daily exercises designed by a Doctor of Physical Therapy to effectively alleviate your Plantar Fasciitis for good.

How It Helps

  • Muscle scraping has been shown to increase blood flow by 400% vs. other recovery tools. New blood flow carries oxygen & nutrients to the injury, accelerating your body’s healing ability.
  • Stimulates collagen regeneration of injured tissues, effectively treating soft tissue injuries such as plantar fasciitis.
  • Alleviates pain and tightness in minutes

FAQ

How do I use it?

Muscle scraping is very simple and intuitive. After applying the emollient to your skin, use your Sidekick tool to apply pressure to the area that needs relief. Use a combination of long and short strokes, in any direction. Repeat on the surrounding muscles.

Does this really work?

Instrument-assisted soft tissue mobilization (IASTM) is a technique used by physical therapists and clinicians to treat injuries and accelerate the body’s natural healing process. Clinical studies with plantar fasciitis sufferers have shown that 94% of participants experienced pain relief after using Sidekick for 3 days. Read more about the science and clinical results here.

Is it painful?

No. As you are in control of the pressure, muscle scraping should not hurt. Due to Sidekick’s weight and edge, even minimal pressure will provide results.

Shipping

USA:
How much is shipping to the USA?

Shipping is FREE to all locations in the US. Expedited shipping is available for a small additional fee, displayed upon checkout.

How long will it be before I receive my order?
For standard shipping, orders will be delivered within 3-5 business days. Please allow additional time for shipments to U.S. Territories & PO Boxes. For expedited shipping, delivery time will be displayed on checkout

CANADA:
How much is shipping to Canada?

We are proud to offer free shipping for all orders over $75 CAD to our Canadian customers. We charge a low flat rate for orders under $75 CAD.

INTERNATIONAL:
Do you ship internationally?
Yes, we do! International orders ship via UPS. Pricing will be displayed at checkout. We extend our discounts to our customers, so you pay exactly what we are charged for shipping.

Lifetime Warranty
1-Year Warranty
Free 60-Day Returns
Free 60-Day Returns
Free US Shipping
Features
Description

EASE MUSCLE PAIN AND RETURN TO DOING WHAT YOU LOVE

Make chronic pain a thing of the past with the use of Sidekick's Curve muscle scraper. Whether it's chronic neck pain, plantar fasciitis or any nagging muscle pain, this tool works wonders. In as little as 3 minutes, you can enjoy deep, long-lasting muscle relief without the hassle and cost of seeing a professional.

Our groundbreaking tool delivers steady relief to your problem areas, increasing blood flow and recovery. Constructed with a unique 6-curvature design, you can effectively target your neck, back, legs, and any muscle in between.

Hand-made and constructed with 100% Bian Stone, this tool has a soft and organic feel on your skin. The edge is rounded for those who are more sensitive to pressure (if you prefer a more aggressive tool, check out the Swerve or Echo).

Each order includes our Pump Gel, an all-natural, organic, and skin-friendly formulation that lubricates the skin while using the tool. Your order also includes a protector case and cleansing towel.

 

WHY CHOOSE THE CURVE MUSCLE SCRAPER? 

  • Relieves muscle pain and tension
  • Effective for both large and small muscles
  • Includes lubricating Pump Gel
  • Handmade with 100% Bian Stone

 

Try Today Risk-Free with Our 30-Day Return Policy.

Order Your Curve Muscle Scraper for Effective, In-Home Treatment.

*Stock is limited. Order today to ensure availability.

UPC/EAN #: 

    Shipping

    US Customers

    Q: How much does shipping cost?
    A: Shipping is FREE to all locations in the USA. Expedited shipping is available for a small additional fee which will be displayed upon checkout.

    Q: Do you ship to PO Boxes or Military APO/FPO addresses?
    A: Yes, we ship to both PO boxes and Military APO/FPO addresses.

      Q: Do you ship to Alaska or Hawaii?
      A: Yes we do! Please follow the checkout process for exact shipping times.

        Q: How long will it be before I receive my order?
        A: For standard shipping, please allow 3 days for processing and 3-5 business days for shipping. Please allow additional time for shipments to U.S. Territories and PO Boxes. For expedited shipping, the delivery time will be displayed on checkout. 

        Canada Customers

        Q: How much is Shipping to Canada? 

        A: We are proud to offer free shipping for all orders over $75.00 CAD to our Canadian customers. We charge a low flat rate for orders under $75.00 CAD. 

        Q: How long will it be before I receive my order

        A: For Canada Post Expedited Parcel, please allow 1 day for processing and 5-7 business days for shipping. For Canada Post Xpresspost and Canada Post Priority, please allow 1 day for processing and 1-3 business days for shipping. Canada post only offers business day parcel pick up, therefore any orders placed on the weekend will be processed on Monday. If Monday falls on a public holiday, then it will be processed on Tuesday.

        Q: Will my Canadian order have duties and taxes? 

        A: No, we ship from Canada so you will not have any additional charges after your checkout.

        Q: Why is my order taking longer than quoted at checkout?

         A: Unfortunately, we have no control over the delivery time that is quoted at checkout once it is in the hands of Canada Post. We have seen shipping delays during peak time such as holidays as well as during the Covid 19 Pandemic. We will always do our best to work with Canada Post and yourself to ensure a successful timely delivery. 

        International Customers

        Q: Do you ship internationally?
        A: Yes we do!

        Q: Can you tell me more details regarding the different shipping options?
        A: Absolutely! All our shipments go through Fedex or Canada Post. Based on you location you will be given the best options available during checkout.

        Q: Are there Duties and Taxes on international shipments?
        A: Yes. Each country has different tariff charges which we have no control over, but it's likely you will be charged a duty and tax rate on your international shipment.

         

        Reviews

        HSA/FSA Approved HSA/FSA Approved

        Most insurance companies will cover the cost of this tool entirely.

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        100,000+
        happy customers
        & AS SEEN ON:

        Real people, real results

        3 reasons to try Sidekick

        Clinically-proven effectiveness

        Clinically-proven effectiveness

        94% of injury sufferers felt relief after 3 days of using their Sidekick.

        Trusted by physical therapists & athletes

        Trusted by physical therapists & athletes

        100% of users reported that they wish used Sidekick earlier.

        Pain relief anytime, anywhere

        Pain relief anytime, anywhere

        97% of customers reported how easy it is to use their Sidekick tool.

        How to use

        1. Apply skin-protecting emollient

        2. Start with gentle strokes on your injured area

        3. Massage around the surrounding muscles as needed

        The science behind Sidekick

        Increases blood flow more effectively than other tools

        Sidekick increases blood flow by up to 400% more than other recovery tools. More blood flow = faster healing.

        Stimulates collagen repair in soft tissue injuries

        Scraping creates temporary inflammation, kickstarting your body's collagen repair process and bringing all that healthy tissue back.

        Interrupts pain signals to the brain

        94% of plantar fasciitis sufferers experienced pain relief after 3 days. Read the full study here.

        Why clinicians & athletes love Sidekick

        Dr. Mecca Fayad

        Chiropractor

        The tool very quickly & effectively helps break up that muscle soreness and muscle tightness. I find it quite useful for older injuries like ankle sprains, Achilles tears or bicep tears.

        Molly Seidel

        Olympic Marathoner

        Every runner should be scraping. It is an essential technique for being able to keep your body healthy, work through soreness, and keep yourself running optimally.

        Sara Hall

        Professional Marathoner

        It's probably the best investment you can make in your running or your sport. It's like the cost of 1-2 massage therapy sessions, but it's something you can do for your whole life.

        We didn’t invent muscle scraping. We elevated it.

        100% Bian Stone

        Our softest scraper, handmade with Bian stone. Gentle on the muscles.

        Rounded edge

        Sidekick is loved for its perfectly balanced edge, engineered to grab onto your muscle fibers without pain or damage.

        Shaped for your body

        Conforms to any part of the body, making it the most versatile tool in your recovery kit.

        Heavier weight

        Feel the noticeable weight upgrade compared to plastic or jade tools. The added weight makes it a breeze for you to use and enjoy the benefits.

        Not sure which tool is right for you?

        Scroll right >>

        Use Case

        Length

        Anti-Fatigue Grip

        Material

        Designed For

        Edge Intensity

        Full body

        7”
        17.5 cm

        Bian Stone

        Gentle, soft pressure

        Full body

        7”
        17.5 cm

        Stainless Steel

        Durability and affordability

        Full body

        8”
        20 cm

        Medical-Grade Stainless Steel

        A premium tool to last a lifetime

        Predominantly lower body
        i

        Ideal for:

        • Hips
        • Legs
        • Feet
        • Elbows

        5.5”
        14 cm

        Stainless Steel

        More control with a handle grip

        Large muscle groups
        i

        Ideal for:

        • Quads
        • Hamstrings
        • Calves
        • Hips
        • Back

        19”
        48 cm

        Stainless Steel

        Treating big muscles

        Customer Reviews

        Based on 5 reviews
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        E
        Eric Olson
        Instant Relief & Hope

        I started running seriously when I was 27 years old. I've been very fortunate to have avoided injury for the most part. About a week after I completed my 1st Full Ironman I have had nagging arch pain that doesn't make it impossible for me to run but certainly doesn't lend any comfort while performing the activity. I've used my Sidekick pretty much daily since I received it and it has provided near instant relief from the soreness that I've unfortunately grown accustomed to over the past year. Very pleased with my purchase thus far!

        R
        Randy Halbig
        Exceptional!

        Better than expected, great relief!

        M
        Matthew Schooley
        Great product

        I am a truck driver needed high quality tools for relief on the road, these products are top quality and work great.

        R
        Ronald Banky
        Recovery Kit Evaluation

        Useful tool and helping to minimize issue. Feel relief as use continues.

        L
        Loraine Jover

        It broke!