{"title":"Single-leg strength","description":null,"products":[{"product_id":"ladderpod","title":"LadderPod Adjustable-Height Box","description":"\u003ch2\u003e\n\u003cspan style=\"color: rgb(234, 104, 82);\"\u003eAdjustable-Height Box for Injury Rehab, Strength \u0026amp; Mobility\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It (Benefit focused)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne platform with every height you need that replaces an entire stack of boxes\u003c\/p\u003e\n\u003cp\u003eFeel safe and confident with 12 precise height settings and built-in support poles that let you progress smoothly without the risk of falling\u003c\/p\u003e\n\u003cp\u003eHeavy-duty frame supports up to 400 lbs (180 kg), making it durable for every stage of rehab and training.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eReady in seconds and just as easy to pack away with tool-free assembly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for home use yet trusted by physical therapists in clinical settings.\u003c\/p\u003e\n\u003cp\u003eTrain deeper joint angles to safely strengthen knees, hips, and ankles while improving flexibility.\u003c\/p\u003e\n\u003cp\u003eIncludes 40+ exercises and 15+ routines for common injuries, so you know exactly what to do.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTry it with our 60-day money-back guarantee!\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: b94f9ba2-f5fb-4afe-8fc4-df0c020eecc7 --\u003e\u003c\/p\u003e\n\u003cstyle\u003e \n .callout {\n   background-position: 0 50%; }\n\u003c\/style\u003e","brand":"Sidekick","offers":[{"title":"Default Title","offer_id":41959441498199,"sku":"SK-LADDERPOD-1-MANUAL","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1723\/7793\/files\/PDP1_LadderPod-mob_1000x1000-3.jpg?v=1757954705"},{"product_id":"axisboard","title":"AxisBoard Single-Leg Balance Board","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThe upgraded solution for ankle \u0026amp; foot pain\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003eBoost your foot’s natural support system with the new Sidekick AxisBoard Pro. This single-leg balance board is designed to enhance strength in the foot and ankle by improving your balance on an unstable surface.  \u003cbr\u003e\u003cbr\u003eThe new AxisBoard Pro is even more effective, versatile, and durable than the original AxisBoard. Its sensory grip surface boosts neuromuscular activation for faster recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eA configuration for every injury\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur purpose-built Axisboard offers over 30 movement variations for nearly every foot and ankle injury. Choose from one or more exercises to specifically target and strengthen the areas causing you pain.\u003cbr\u003e\u003cbr\u003eEach configuration targets distinct foot and ankle muscles. Follow our guide or test all configurations to discover the most challenging ones for you. Unstable and difficult exercises signal muscles that need strengthening. Dedicate your efforts to the configurations that highlight weaker areas, fostering strength where it's needed most.\u003c\/span\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle\u003e \n .callout {\n   background-position: 0 50%; }\n\u003c\/style\u003e","brand":"Sidekick","offers":[{"title":"AxisBoard 2.0","offer_id":42700260999255,"sku":"SK-AXISBOARD2.0-MANUAL","price":89.0,"currency_code":"USD","in_stock":true},{"title":"AxisBoard 1.0","offer_id":42700260966487,"sku":"SK-AXISBOARD-MANUAL-PEGS","price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1723\/7793\/files\/AB_PRO_1000x1000_1.png?v=1777310316"},{"product_id":"heel-hero","title":"Heel Hero Incline Training Platform","description":"\u003ch1 class=\"pre__title-text\"\u003eStretch and strengthen in 10 minutes a day\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA dorsiflexion training board designed specifically for foot and Achilles rehab\u003c\/span\u003e\u003cbr data-end=\"259\" data-start=\"256\"\u003e\u003cspan\u003eTurns simple stretching into real strength that helps pain stop coming back\u003c\/span\u003e\u003cbr data-end=\"337\" data-start=\"334\"\u003e\u003cspan\u003eImproves ankle mobility so walking, squatting, and running feel smoother\u003c\/span\u003e\u003cbr data-end=\"412\" data-start=\"409\"\u003e\u003cspan\u003eTargets the plantar fascia and Achilles in the range they actually need to heal\u003c\/span\u003e\u003cbr data-end=\"494\" data-start=\"491\"\u003e\u003cspan\u003eDoubles as a decline platform for knee strength and deep flexion training\u003c\/span\u003e\u003cbr data-end=\"570\" data-start=\"567\"\u003e\u003cspan\u003eEasy to use at home with short daily sessions that add up quickly\u003c\/span\u003e\u003cbr data-end=\"638\" data-start=\"635\"\u003e\u003cspan\u003eStable, non-slip design built for safe, controlled rehab\u003c\/span\u003e\u003cbr data-end=\"697\" data-start=\"694\"\u003e\u003cspan\u003eCompact and durable construction made for everyday training\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes free access to the Sidekick app with 10-day programs for foot, ankle, and heel pain, plus a 90-page step-by-step PT guide and tutorial videos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTry it with our 60-day money-back guarantee!\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: b94f9ba2-f5fb-4afe-8fc4-df0c020eecc7 --\u003e\u003c\/p\u003e\n\u003cstyle\u003e \n .callout {\n   background-position: 0 50%; }\n\u003c\/style\u003e","brand":"Sidekick","offers":[{"title":"Default Title","offer_id":42531294937175,"sku":"SK-HEEL-1-MANUAL","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1723\/7793\/files\/PDP1-HeelHero_1000x1000_865f9215-3bd0-4190-bb7d-bbb3b62e0858.png?v=1772814380"}],"url":"https:\/\/sidekicktool.com\/collections\/single-leg-strength.oembed","provider":"Sidekick","version":"1.0","type":"link"}